News & Announcements
Know Before You Go COVID Guidelines
Thank you for continuing to keep Family Wellness a safe place for members and staff by staying home if you’re feeling ill, wiping down equipment before and after use, and social distancing. Please review the following guidelines for facility access, program & service availability, and any additional considerations relating to COVID-19. Current Guidelines and Hours
Fact or Fiction: What’s ‘Supp’ with Dietary Supplements?
Written by Katie, Family Wellness Intern Supplements provide the same health benefits as food | Fiction While supplements are great as an extra boost to your diet, they should never replace food. Research has shown that in most cases your body does not utilize the nutrients from a supplement the same way it does from … Read More
Giving Hearts Day is February 11th!
The Family Wellness Inspire Wellness Initiative helps people Cook Well, Move Well and Live Well for life. On February 11th, donate $10 or more online at givingheartsday.org and our corporate sponsors will match your gift up to $3,000! #GiveYourHeartOut Run Your Heart Out by running on one of our sponsored treadmills on that day! Sponsors … Read More
A Place With No Enrollment Fee!
You’ve heard this before – No enrollment fee if you join this month! Sale ends soon! Join today! It’s the call that fitness facilities everywhere shout from the mountain tops in hopes that you join their club, especially at the start of the new year. Sure, it’s the time when everyone’s year is full of … Read More
Family Wellness Software Transition
Family Wellness Software Transition Thank you for your patience during this transition to our new membership software! We’ve been working with our teams on learning our new product, and ask for your patience with operating in our new environment. Here are some important changes to be aware of: Group Fitness class registration will continue through … Read More
May is Water Safety Month!
May is National Water Safety Month, and we wanted to share some tips to make sure the whole family stays safe around the water! Review the following to make this summer safe at the lake or pool! Tips from the Red Cross Swim in designated areas supervised by lifeguards. Always swim with a buddy; do … Read More
Mission Membership | Renae
I believe there is a strong connection between mind and body. When you exercise and feed your body well your mind is alert and positive. My personal connection is with “move well” initiative. I feel exercise helps to maintain and manage health challenges individuals may encounter. I enjoy volunteering in the Parkinson’s Program. I enjoy … Read More
Mission Membership | Cindy
As someone who has been overweight my entire life, and worked to lose the weight, I choose to Inspire Wellness so that others can see that by learning healthy cooking ideas, by moving your body and caring about the well being of others in our community, they can, like me, lose what they need to … Read More
Director’s Blog- January 2020
Dear Members and Guests of Family Wellness, “Create your own Vision”, might be a great theme for your 2020 resolution! When we check our eyesight, perfect vision is 20/20. What do you want your wellness plan to be for this year? Start with the end in mind. What do you want to see as you … Read More
3 Additional Guest Passes!
Happy New Year! All memberships that are active as of January 1st have been awarded 3 additional membership guest passes to use through the rest of the 2020 calendar year. Please continue to use membership guest passes as you have in the past, keeping in mind the following: Guests must be accompanied by the member … Read More