Personal Training


Our personal trainers are committed to helping you achieve your fitness and wellness goals. We work with you one-on-one to address your unique needs, and design a personal routine that fits your lifestyle.

While we are experiencing a closure due to COVID-19, check out these Circuit Plans and videos put together by our Training Team!

Move of the Day Videos

Bodyweight Themed Circuit

Cardio Themed Circuit

Cardio Themed Circuit 2

Cardio Themed Circuit 3

Core Themed Circuit

Full Body Themed Circuit

Full Body Cardio Themed Circuit

Mixed Circuit

Strength Themed Circuit

Personal Training Services and Specialties

  • Weight Management
  • Fat Loss
  • Muscle Strengthening
  • Pre and Post Natal
  • Diabetes Prevention & Management
  • Cardiac Rehab
  • Parkinson’s
  • Cancer Recovery
  • Youth Training
  • Small Group Training

View Personal Training Descriptions

View Personal Training Rates

Small Group Training Offerings

View Our Training Videos

 


Our Trainers

Carma DeVillers

Wellness Training Manager

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Charlotte Hermes

Wellness Trainer

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Molly Kaeding-Monson

Wellness Trainer

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Becky Peltier

Wellness Training Coordinator

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Luke Knutson

Wellness Trainer

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Zach Banister

Wellness Trainer

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Wellness Trainer

Judith Perritt

Wellness Trainer

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