Personal Training

Our personal trainers are committed to helping you achieve your fitness and wellness goals. We work with you one-on-one to address your unique needs, and design a personal routine that fits your lifestyle.

Personal Training Services and Specialties

  • Weight Management
  • Fat Loss
  • Muscle Strengthening
  • Pre and Post Natal
  • Diabetes Prevention & Management
  • Cardiac Rehab
  • Parkinson’s
  • Cancer Recovery
  • Youth Training
  • Small Group Training

View Personal Training Descriptions

View Personal Training Rates

Small Group Training Offerings

View Our Training Videos

Move of the Day Videos

Training Circuits 

Teen Orientation Guide 

Personal Training Assessment Form and Questionnaire

Our Trainers

Carma DeVillers

Wellness Training Manager

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Charlotte Hermes

Wellness Trainer

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Molly Kaeding-Monson

Wellness Trainer

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Becky Peltier

Wellness Training Coordinator

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