Programs

Mondays, June 1 -22 | 5:45 – 6:25PM This beginner-friendly class introduces 5-7 year old young players to the fundamentals of volleyball through fun, high-energy games and skill-building drills. Participants will learn basic techniques like passing, setting, and serving while developing teamwork, coordination, and confidence in a positive, encouraging environment. COST $33 members | $48 …

Sundays | January 4-25 | 1:45-2:25PM | Ages 6-8 Mondays | March 9-30 | 5:45- 6:25PM | Ages 6-8 This fun, 4-day session is perfect for young athletes ages 6-8 who are ready to learn or build on the basics of basketball, T-ball, football, and soccer. With warm-ups, skill stations, and team/group-based games, kids will …

Movement for Every Body Our Adaptive Training Program is designed to provide inclusive, personalized fitness and movement experiences for individuals with physical, cognitive, developmental, or sensory differences. This program focuses on meeting each participant where they are, emphasizing ability over limitation and fostering confidence, independence, and overall well-being. What makes it different 1:1 Individualized sessions …

Whether you’re a seasoned kitchen pro or are totally new to healthy cooking, we’re sure to have a class to inspire you to take your culinary skills to the next level! Our classes cover a wide variety of topics and work with seasonal and popular healthy foods in a safe and fun hands on environment. …

Saturday | April 11 & 18 | 9:00AM – 10:30AM  Ready to elevate your competitive edge? This advanced-level program is designed for experienced players who are confident with game fundamentals and looking to fine-tune high-level techniques. Focus on advanced shot execution, strategic positioning, and game tactics to outplay opponents. Each session includes targeted drills, situational …

Thursdays | July 23 & 30 | 5:00PM-6:30PM  New to pickleball or looking to build a solid foundation? This beginner-friendly class, led by a qualified instructor, focuses on key skills like serving, returning, dinking, and footwork. Participants will learn proper technique, game rules, and basic strategy through fun drills and guided practice. No partner or …

Tuesdays & Thursdays | 7:00 – 8:00PM The Adult Swim Training Class is designed to give participants a swim training workout and technique feedback in a team environment. Participants joining this class should be able to swim multiple lengths of the pool using a combination of front crawl, backstroke, or breaststroke.   Winter Session: Tuesdays & …

Wednesday, June1 | 9:00 – 9:45AM A structured brain health Class designed to improve cognitive performance, mental clarity, and resilience. This program uses targeted training strategies to strengthen focus, support memory, and enhance daily functioning. …

Sunday | February 8 | 3:00-5:00PM Sunday | March 15 | 3:00-5:00PM Join us for a specially designed 2 hour workshop designed for aspiring cheerleaders aged 7-11! This high-energy, fun-filled workshop will teach your child the foundational elements of cheerleading, focusing on exciting sideline cheers while boosting confidence, coordination, and teamwork skills. Every registration includes …

Third Thursday of the Month | 9:00 – 11:00AM Join us for our Monthly Coffee Social – a fun and relaxed way to connect with fellow members, chat with our staff and enjoy some fresh coffee and light snacks. Whether you’re new to the facility or a long-time member, this is the perfect opportunity to …