Programs

8 sessions scheduled at your convenience | Ages 8-14 1 on 1 training teaching the fundamentals of exercise and ways to make it fun and enjoyable for kids. Includes 1 healthy cooking class as well as a parent questions and answer on youth fitness. Kids will also be provided a packet of ways to stay …

Monday-Friday | Anytime | By Appointment 1 on 1 training teaching the fundamentals of exercise and ways to make it fun and enjoyable for kids ages 8-14. Includes one healthy cooking class as well as a parent questions and answer on youth fitness. Kids will also be provided a packet of ways to stay active …

Mondays | November 2-23 | 5:30 – 6:30PM | Ages 8-11 This beginner-friendly class introduces young players to the fundamentals of volleyball through fun, high-energy games and skill-building drills. Participants will learn basic techniques like passing, setting, and serving while developing teamwork, coordination, and confidence in a positive, encouraging environment. LOCATION | Gym 1 – …