Programs

Registration for Summer Camps opens February 1! Family Wellness offers week long camps from May 29 – August 16 for children ages 5-11. From cooking and crafts to sports and outdoor time, our summer camps offer a unique experience for your campers! Camps run  Monday – Friday from 9:00AM – 4:00PM, before and after care …

Session 1 | Tuesdays & Thursdays | January 2 – February 8 | 12:00 – 1:00PM | Ages 16+ Session 2 | Tuesdays & Thursdays | February 13 – March 21 | 12:00 – 1:00PM | Ages 16+ Join us for these 6-week training sessions designed for all fitness levels to ensure each individual enjoys …

Whether you’re a seasoned kitchen pro or are totally new to healthy cooking, we’re sure to have a class to inspire you to take your culinary skills to the next level! Our classes cover a wide variety of topics and work with seasonal and popular healthy foods in a safe and fun hands on environment. …

Pediatric Partners Provides FREE Child Developmental Screenings | Third Thursday of every month Winter/Spring 2024 offerings: January 18, February 15, March 21, April 18, May 16 | 30 minute session are available between 8:30AM – 10:30AM Summer 2024 offerings: June 20, July 18, August 15 | 30 minute session are available between 8:30AM – 10:30AM …

Summer Sessions: 4 week sessions starting June 4, July 9, August 6 | Ages 14-18.Sessions on Tuesdays & Thursdays 9:00 – 10:00AM OR 1:00 – 2:00PM (8 sessions total) Train in a small group setting while concentrating on the foundational movement patterns of squatting, pushing, pulling, and hinging with the goal of developing great technique …

Thursdays | June 6 – August 8 (no session the week of July 4) | 6:00 – 7:00AM OR 12:00 – 1:00PM | Ages 16+ Is nature calling for a long hike, trek, or camping trip? Are you preparing for a fall hunting trip in western North Dakota or beyond? Have a long-distance backpacking trip …

Come have a “ROARing” time on our Safari inflatable in childcare every Friday during childcare hours. All children must be checked into childcare. Ages | 2 weeks – 9 years Location | Childcare …

Intro to Group Fitness Series: Learn about new classes before trying one! The Intro to Group Fitness series allows you to learn about specific classes before showing up to your first one! The first half of each intro class teaches you the technique, equipment and activity you will do for that class format. The second …

Fridays | March 22 – April 12 | 10:30 – 11:30AM Whether you’re dealing with pelvic or SI joint dysfunction, incontinence or prolapse, this MELT Method class will help you reestablish the connection to the deep intrinsic muscles of the pelvic floor and reintegrate the timing of the hips. Lori Hill has a level-4 teaching …

Thursday, April 18 | 6:30 – 7:30 PM   Learn how breathing habits contribute to your ease or tension. Learn how to create and integrate nutritious movement patterns that promote sensory motor awareness and erase sensory motor amnesia. Practice a collection of movements to help you achieve better balance, better alignment, and stability to help …