Programs: Wellness

Adult Healthy Cooking Classes15 years old & up

Whether you’re a seasoned kitchen pro or are totally new to healthy cooking, we’re sure to have a class to inspire you to take your culinary skills to the next level! Our classes cover a wide variety of topics and work with seasonal and popular healthy foods in a safe and fun hands on environment. …

Family Wellness BINGO!All Ages

Try a variety of workout equipment and classes that Family Wellness has to offer. Between June 1st – August 31st, complete 5 boxes in a row for a BINGO by attending classes and/or trying a piece of equipment listed on the card. Family Wellness Members can purchase cards for $5 each at the front desk. …

Kids Healthy Cooking ClassesAll Ages

Our Family Wellness Kids Healthy Cooking Classes are perfect for the young chef in your family! With a variety of foods and recipes, there sure to be something for everyone! Classes are for young chefs as young as 5 and feature our hands on learning techniques that have participants learning real kitchen skills in a …

Red Cross CPR, First Aid and AED Combo Class15 years old & up

Wednesday, May 25th from 6:00PM to 10:00PM Wednesday, June 15th from 6:00PM to 10:00PM Friday, June 24th from 1:00PM to 5:00PM Friday, July 22nd from 1:00PM to 5:00PM Wednesday, August 17th from 6:00PM to 10:00PM Prepare for the unexpected and gain the knowledge and skills needed for effective leadership in the event of an emergency! …

Walk This WayAll Ages

Thursdays from 2:30PM to 3:30PM Walk This Way is a program designed to support individuals with memory loss or other special needs, and their caregivers who are choosing to use physical activity as a means to manage their symptoms and mental health. Family Wellness is providing support by offering free use of two designated walking …

Weight Loss ProgramsAll Ages

To get you started on the right track for losing weight, this program includes 2 options. Option 1: Consultation with a trainer, (12) 30 minute personal training sessions (one per week), 4 sessions with our registered dietitian, and a Fitbook Tracker. Members $480 / NonMembers $840 Option 2: Consultation with a trainer, (24) 30 minute …