Programs

Adult Healthy Cooking Classes16 years old & up

Whether you’re a seasoned kitchen pro or are totally new to healthy cooking, we’re sure to have a class to inspire you to take your culinary skills to the next level! Our classes cover a wide variety of topics and work with seasonal and popular healthy foods in a safe and fun hands on environment. …

Adult Swim Training14 years old & up

Tuesdays and Thursdays from 7:00PM – 8:00PM  The Adult Swim Training Class is designed to give participants a swim training workout and technique feedback in a team environment. Participants joining this class should be able to swim multiple lengths of the pool using a combination of front crawl, backstroke, or breaststroke.   Cost: Free for members …

Basketball League18 years old & up

Thursdays, starting December 1 | 6:00PM to 10:00PM Sign up today for the Adult 5 on 5  Basketball League! Teams will play league games and an end of the year tournament. Our league has a group of trained officials for each game. Pick up your roster and a set of rules from the front desk …

Coffee SocialAll Ages

Thursdays – November 17, December 15, January 19, February 16, March 16, April 20, May 25 | 10:00AM – 12:00PM Join us in the multipurpose room once a month to enjoy a warm cup of coffee and chats! FREE for members! To register please call the front desk at 701-234-2400, and for more information contact …

Fall 2022 Youth Day CampsAll Ages

Family Wellness features a variety of summer and school’s out camps for ages 5-11. These camps are designed to promote activity and fun. Whether you’re splashing in the pool, playing games in the gym or inspiring a future chef in a healthy cooking program, there is sure to be something for everyone at Family Wellness. …

Float Yoga15 years old & up

Thursday’s: Sept 29 – Nov 17 | 9:05AM – 9:50AM Float into Fitness! Take your love for yoga to the next level by moving it to the water in this 4-week specialty course. Float Yoga courses take place in the Pool where it combines hatha yoga and vinyasa yoga asanas, or poses over the water …

FloatNFit15 years old & up

Sunday’s: Sept 25 – Nov 13 | 12:05PM – 1:00PM Take working out to a whole new level. FloatNFIT – 4 week specialty courses are a total body strength conditioning, aerobic workout using floating fitmats on the water. This interval-based class combines body weight exercise with intervals, designed to tone your body, improve your endurance, …

Free Child Developmental ScreeningsAll Ages

Pediatric Partners Provides FREE Child Developmental Screenings | Third Thursday of every month Fall 2022 offerings: December 15 | 30 minute session are available between 8:30AM – 10:30AM Winter/Spring 2023 offerings: January 19, February 16, March 16, April 20, May 18 | 30 minute session are available between 8:30AM – 10:30AM The first years of your …

Inflatable FridaysAll Ages

Come have a “ROARing” time on our Safari inflatable in childcare every Friday during childcare hours. All children must be checked into childcare. Ages | 2 weeks – 9 Location | Childcare …

Intro to Group Fitness15 years old & up

Intro to Group Fitness Series: Learn about new classes before trying one! The Intro to Group Fitness series allows you to learn about specific classes before showing up to your first one! The first half of each intro class teaches you the technique, equipment and activity you will do for that class format. The second …