Programs

Adult 3v3 Basketball LeagueAll Ages

The adult 3v3 basketball league is the perfect way to stay in shape and improve your skills on the court doing something you love. Join us for this 8 week league beginning with pool play and finishing with a seeded tournament.  Ages 18+ Cost $150 Members (must have at least one member on your roster) …

Adult Healthy Cooking Classes15 years old & up

Whether you’re a seasoned kitchen pro or are totally new to healthy cooking, we’re sure to have a class to inspire you to take your culinary skills to the next level! Our classes cover a wide variety of topics and work with seasonal and popular healthy foods in a safe and fun hands on environment. …
Member Fee: $12.00Non-Member Fee: $20.00

Adult Swim TeamAll Ages

Tuesdays from 7:00PM – 8:00PM and Thursdays from 7:30PM – 8:30PM The swim team is designed to give participants a good water work out and to improve their strokes. Participants joining the swim team should already know their basic strokes of frontcrawl, backcrawl, and breaststroke. COST | $110 Members / $220 Nonmembers per 11 week session …

Babysitter’s TrainingAll Ages

Saturday, October 2nd from 8:00AM to 5:00PM Saturday, November 6th from 8:00AM to 5:00PM Saturday, December 4th from 8:00AM to 5:00PM This nine-hour American Red Cross Babysitting Course is a hands-on way to learn everything you need to know about babysitting. Start your babysitting business on the right foot and learn how to be a …

Basketball LeagueAll Ages

Thursdays, December 2nd – March 3rd from 6:00PM to 10:00PM Sign up today for the Adult Basketball League! Teams will play league games and an end of the year tournament. Our league has a group of trained officials for each game. Pick up your roster and a set of rules from the front desk or …

Boot Camp and Small Group TrainingAll Ages

Prenatal Small Group Training With the guidance of our (pregnant!) trainer Becky, this class is designed to strengthen the body for all the changes it will experience during pregnancy and provide a base for post partum recovery. This prenatal small group training includes cardio, strength, balance, and flexibility training to ensure you and your growing …

Camp Snow DayAll Ages

Monday, December 27th – Friday, December 31st from 9:00AM to 4:00PM Family Wellness is offering a week long camp of activities to get out of the house and have some fun. There will be time to beat the cold and splash in the pool and play a variety or sports and activities in the gym. …

Exercise Is MedicineAll Ages

Mondays and Wednesdays, starting February 1st from 5:30PM to 6:30PM Exercise is Medicine is a program developed through the American College of Sports Medicine. This program is a comprehensive program that helps individuals move better, feel better and live a healthier more active lifestyle. Participants will meet twice a week an hour at a time, …

Fall Into Fun! School’s Out CampAll Ages

Thursday, October 21st – Friday, October 22nd from 9:00AM to 4:00PM School’s out! Come enjoy two days of fun at Family Wellness. This camp will keep you moving and grooving with a variety of activities like games in the gym, swimming in the pool, and art activities throughout the day. Let’s get out of the …

Float Yoga15 years old & up

Thursdays, October 7th – November 18th from 9:00AM to 9:50AM Take your love for yoga to the next level by moving it to the water in this 4 week specialty course. Float Yoga courses take place in the pool where it combines hatha yoga and vinyasa yoga asanas, or poses over the water on floating …