Programs

Adult 3v3 Basketball LeagueAll Ages

The adult 3v3 basketball league is the perfect way to stay in shape and improve your skills on the court doing something you love. Join us for this 8 week league beginning with pool play and finishing with a seeded tournament.  Ages 18+ Cost $150 Members (must have at least one member on your roster) …

Adult Healthy Cooking Classes15 years old & up

Whether you’re a seasoned kitchen pro or are totally new to healthy cooking, we’re sure to have a class to inspire you to take your culinary skills to the next level! Our classes cover a wide variety of topics and work with seasonal and popular healthy foods in a safe and fun hands on environment. …

Adult Swim TeamAll Ages

Tuesdays from 7:00PM – 8:00PM and Thursdays from 7:30PM – 8:30PM The swim team is designed to give participants a good water work out and to improve their strokes. Participants joining the swim team should already know their basic strokes of frontcrawl, backcrawl, and breaststroke. COST | $110 Members / $220 Nonmembers per 11 week session …

Basketball LeagueAll Ages

Thursdays, December 2nd – March 3rd from 6:00PM to 10:00PM Sign up today for the Adult Basketball League! Teams will play league games and an end of the year tournament. Our league has a group of trained officials for each game. Pick up your roster and a set of rules from the front desk or …

Batter Up!All Ages

Mondays, March 7th – March 28th Ages 4-6 from 5:45PM to 6:15PM Ages 7-9 from 6:30PM to 7:15PM Batter Up is a Tee Ball / Whiffle Ball program where kids ages 4 – 6 can learn the basic skills to baseball through fun drills and activities. They will also get the opportunity to play games …

Boot Camp and Small Group TrainingAll Ages

Prenatal Small Group Training With the guidance of our (pregnant!) trainer Becky, this class is designed to strengthen the body for all the changes it will experience during pregnancy and provide a base for post partum recovery. This prenatal small group training includes cardio, strength, balance, and flexibility training to ensure you and your growing …

Camp Snow DayAll Ages

Monday, December 27th – Friday, December 31st from 9:00AM to 4:00PM Family Wellness is offering a week long camp of activities to get out of the house and have some fun. There will be time to beat the cold and splash in the pool and play a variety or sports and activities in the gym. …

Fall Into Fun! School’s Out CampAll Ages

Stay tuned for 2022 dates School’s out! Come enjoy two days of fun at Family Wellness. This camp will keep you moving and grooving with a variety of activities like games in the gym, swimming in the pool, and art activities throughout the day. Let’s get out of the classroom and off the couch to …

FloatNFitAll Ages

Wednesdays, February 2nd – March 23rd from 7:00PM to 7:55PM Thursdays, February 3rd – March 21st from 9:00AM to 9:50AM Sundays, February 6th – March 27th from 12:00PM to 1:00PM Mondays, February 7th – March 28th from 7:00PM to 7:55PM Take working out to a whole new level. FloatNFIT is a total body strength conditioning, …

Free Child Developmental ScreeningsAll Ages

Pediatric Partners Provides Free Child Developmental Screenings | Third Thursday of every month Thursdays, December 16th | January 20th |February 17th | March 17th | April 21st | May 19th | 30 minute session are available between 8:30AM-10:30AM The first years of your child’s life are important and filled with many developmental milestones. This opportunity …