Programs

Adult Healthy Cooking Classes15 years old & up

Whether you’re a seasoned kitchen pro or are totally new to healthy cooking, we’re sure to have a class to inspire you to take your culinary skills to the next level! Our classes cover a wide variety of topics and work with seasonal and popular healthy foods in a safe and fun hands on environment. …
Member Fee: $12.00Non-Member Fee: $20.00

Babysitter’s TrainingAll Ages

Saturday, September 19th from 8:00AM to 5:00PM Sunday, October 18th from 8:00AM to 5:00PM Saturday, November 21st from 8:00AM to 5:00PM Sunday, December 6th from 8:00AM to 5:00PM This nine-hour American Red Cross Babysitting Course is a hands-on way to learn everything you need to know about babysitting. Start your babysitting business on the right …

Basketball LeagueAll Ages

Thursdays, December 3rd – March 4th (no games on Dec 24 or 31) from 6:00PM to 10:00PM Sign up today for the Adult Basketball League! Teams will play league games and an end of the year tournament. Our league has a group of trained officials for each game. Pick up your roster and a set …

Boot CampAll Ages

Tuesdays and Thursdays, September 22nd – October 29th from 5:30AM to 6:30AM This program is designed to accommodate all fitness levels from beginner to the advanced. Our trainers will guide you through 6 weeks of High Intensity workouts that will challenge your stamina and your muscles. Grab a friend and sign up today! Ages 15 …

Camp Snow DayAll Ages

Monday – Friday, December 28th – January 1st from 9:00AM to 4:00PM Family Wellness is offering a week long camp of activities to get out of the house and have some fun. There will be time to beat the cold and splash in the pool and play a variety or sports and activities in the …

Exercise Is MedicineAll Ages

Due to COVID-19 precautions, this program is currently delayed. We apologize for the inconvenience. Thank you for understanding.   Exercise is Medicine is a program developed through the American College of Sports Medicine. This program is a comprehensive program that helps individuals move better, feel better and live a healthier more active lifestyle. Participants will …

HIIT Small Group TrainingAll Ages

Tuesdays and Thursdays, September 8th – October 1st from 11:15AM to 12:00PM Tuesdays and Thursdays, September 22nd – October 29th from 6:00PM to 6:45PM Tuesdays and Thursdays, October 6th – 29th from 11:15AM to 12:00PM HIIT (High Intensity Interval Training) Small Group Training is all about making your body your machine. A hybrid of strength …

Holiday Weight Loss ChallengeAll Ages

November 1st – January 23rd The holidays are just around the corner which typically means family, friends, and larger waistlines. Let’s battle the weight gain with a fun and motivating weight loss challenge. To get you started on the right track this program includes 2 options. Option 1: Consultation with a trainer, (12) 30 minute …

Intro to Group Fitness15 years old & up

Intro to Group Fitness Series: Learn about new classes before trying one! The Intro to Group Fitness series allows you to learn about specific classes before showing up to your first one! The first half of each intro class teaches you the technique, equipment and activity you will do for that class format. The second …

K-5 Gym & SwimAll Ages

September | Tuesdays OR Thursdays from 10:30AM – 12:30PM OR Thursdays from 9:00AM – 10:30AM | Ages 6-11 October | Tuesdays OR Thursdays from 10:30AM – 12:00PM OR Thursdays from 9:00AM – 10:30AM | Ages 6-11 Calling all kids to come out and enjoy physical activities through fun games, boot camps, swimming, and more! Each …