Kids Healthy Cooking Competition

Saturday, April 15, 2023

We invite you to participate in our 3rd Annual Kids Healthy Cooking Competition! All children in 4th or 5th grade that attend school in North Dakota and Western Minnesota are eligible to participate by submitting a healthy and tasty original recipe. 

Please include an original recipe that you create (must include at least one fruit and/or vegetable).

Applications will be accepted through Friday, March 31 and selected finalists will be invited to a live healthy cooking competition for a 1 hour match against other finalists on Saturday, April 15. All participants will be provided a pantry of items to cook with and will need to incorporate healthy produce items in their dish. Each participant will receive virtual training prior to the event so they can practice their skills. Dish creations will be judged by area chefs and community leaders. All Jr. Chefs will be recognized and the winner will be announced at the Family Wellness Food & Fitness FUN-Raiser on Thursday, May 18.

AGES | 4th and 5th Graders
COST | Free to participate! 
LOCATION | Family Wellness, Wellness Education Room


WANT TO VOLUNTEER?

We need volunteers! If you’re interested, please contact Karsyn Wendt at 701-234-5996 or email karsyn.wendt@sanfordhealth.org

 

APPLY HERE:

Kids Healthy Cooking Competition Form 2023

All children in 4th or 5th grade that attend school in North Dakota and Western Minnesota are eligible to participate by submitting a healthy and tasty original recipe.
  • 4th and 5th grade only
  • Accepted file types: jpg, pdf, doc, docx, png, Max. file size: 50 MB.
    Recipe must be a healthy, original recipe and include at least one fruit and/or vegetable
    Express assumption of risk, waiver and indemnification of liability: I represent that I and my family and guests, are physically able and qualified to participate in physical activities and the use of facilities provided by Family Wellness LLC. I acknowledge and agree that family Wellness, LLC’s services and facilities used by myself and my family and guests are accepted “AS IS” and shall be undertaken at my sole risk. I understand that there is risk involved in physical activities, including risks of bodily injury, partial or total disability, paralysis and death as well as other foreseeable and unforeseeable damages, including damage to property. I understand that there is also a very remote possibility that I might be exposed to bodily fluids (i.e. blood) which may contain the Hepatitis B agent or HIV virus. I knowingly and voluntarily acknowledge my full understanding of risks and assume such risks on behalf of myself and my family and guests. On behalf of myself and my family and guests, and our respective heirs, personal representative, administrators, and assigns, I hereby waive and relinquish any clams, rights and causes of action that I or my family or guests may have against Family Wellness, LLC and its members, governors, officers, employees, agents, successors and assigns, for any injuries or damages to me or to my family or guests arising out of the use of the Family Wellness, LLC services or facilities, whether or not arising from acts of active or passive negligence on the part of Family Wellness, LLC, its employees or agents. On behalf of myself and my family and guests, and our respective heirs, personal representatives executors, administrators and assigns, I hereby agree to indemnify and hold harmless Family Wellness, LLC, employees, agents, successors and assigns, from any and all claims, demands, actions, costs or causes of action, including attorneys fees and costs of defense relating to any such injuries and damage arising out of or resulting from my use or use by my family or guests, or any of Family Wellness, LLC’s services or facilities wherever or however they occur. I hereby authorize Family Wellness, LLC’s employees to act in accordance with their best judgment in case of any injury or emergency that may occur for my family or my guests. Should medical care be necessary, I agree to pay the reasonable cost of such medical care or treatment. Photo/Video Release For my participation in activities to be conducted by Family Wellness, LLC, I hereby give my permission and consent, now and for all time, to Family Wellness, LLC, and parties collaborating with Family Wellness, LLC to make, reproduce, edit, broadcast or rebroadcast any video film, footage, sound track recordings and photo reproductions of me/members on my account and/or my narrative account of my experience at Family Wellness, LLC for publication, display, sale or exhibition thereof in promotions, advertising and legitimate business uses without any compensation to, and/or claim, by me. I may, or may not be, identified in such reproductions; however, I shall not be stated by name to have endorsed any particular commercial products or commercial services