Kids Healthy Cooking Competition

Saturday, May 18, 2024

We invite you to participate in our 4th Annual Kids Healthy Cooking Competition! All children in 4th or 5th grade that attend school in North Dakota and Western Minnesota are eligible to participate by submitting a healthy and tasty original recipe. 

Please include an original recipe that you create (must include at least one fruit and/or vegetable). Every participant will receive a prize from our Jr. Chef sponsors worth over $100! 

Applications now OPEN and will be accepted through Sunday, May 5, apply below! Selected finalists will be invited to a live healthy cooking competition for a 1 hour match against other finalists on Saturday, May 18. All participants will be provided with a pantry of items to cook with and will need to incorporate healthy produce items in their dish. Each participant will receive virtual training prior to the event so they can practice their skills. Dish creations will be judged by area chefs and community leaders. All Jr. Chefs will be recognized and the winner will be announced at the Family Wellness Food & Fitness FUN-Raiser on Thursday, June13. 

AGES | 4th and 5th Graders
COST | Free to participate! 
LOCATION | Family Wellness, Wellness Education Room


We need volunteers! If you’re interested, please contact Brea at 701-234-5996 or email