Programs

Adult Healthy Cooking Classes15 years old & up

Whether you’re a seasoned kitchen pro or are totally new to healthy cooking, we’re sure to have a class to inspire you to take your culinary skills to the next level! Our classes cover a wide variety of topics and work with seasonal and popular healthy foods in a safe and fun hands on environment. …
Member Fee: $12.00Non-Member Fee: $20.00

Adult PEAll Ages

Mondays, September 11th, October 2nd, November 6th, and December 4th 7:45-8:45 PM Family Wellness is bringing back all of the great childhood PE activities in our new group fitness program. Adult PE is free to members, but you must register to reserve your spot. Members can participate in all four activities or pick and choose …

After School Healthy Cooking ProgramAll Ages

Tuesdays, January 9th – February 13th  from 3:15PM – 4:15PM Wednesdays, January 10th – February 14th  from 3:15PM – 4:15PM Tuesdays, February 20th – March 27th  from 3:15PM – 4:15PM Wednesdays, February 21st – March 28th  from 3:15PM – 4:15PM Tuesdays, April 3rd – May 8th from 3:15PM – 4:15PM Wednesdays, April 4th – May …

Baby & Me BarreAll Ages

Baby & Me Barre Mondays, November 6th – December 11th from 6:00 PM – 7:00 PM Do you find it hard to make time for yourself to workout and spend quality time with your little? We have the answer for you! Our resident Barre instructor Lisa will lead you in a fun and challenging workout …
Non-Member Fee: $35.00

Basketball League18 years old & up

You are invited to join us in this fun and exciting basketball league! This is an officiated league where every team plays in a regular season plus a tournament. Please pick up a league roster and set of rules from the front desk or on our website. The roster needs to be completed and turned …
Member Fee: $380.00Non-Member Fee: $500.00

Batter Up4 - 6 years old

Tuesdays and Thursdays, April 3rd – 19th from 6:00PM – 6:45PM Batter Up is a Tee Ball and Wiffle Ball program where kids ages 4 – 6 can learn the basic skills of baseball through fun drills and activities. They will also get the opportunity to play games every day that focus on their skills …
Member Fee: $30.00Non-Member Fee: $60.00

Boot CampAll Ages

Boot Camp is a high intensity exercise program designed to accommodate all fitness levels. Get ready to challenge your muscles and stamina with a variety of high intensity exercises while having fun with others. Tuesdays and Thursdays November 7th – December 19th  9:00-10:00 AM with Amanda 4:30-5:30 with Tyler 7:00-8:00 PM with Alyssa Register Now  …
Member Fee: $60.00Non-Member Fee: $120.00

Camp Snow Day6 - 11 years old

Heat up your winter break this year at Family Wellness with a week long full-day camp for kids. Camp Snow Day will provide high energy activities, arts and crafts and even the chance to splash into the pool. Every day is a spectacular snow day at Family Wellness! Financial Assistance and Before & After Care …
Member Fee: $140.00Non-Member Fee: $156.00

CANCELED Beautifully Me9 - 14 years old

Canceled Beautifully Me is a six-week course targeting girls ages 9-14 with the intention of facilitating self-discovery and reflection, empowerment, self-acceptance and authenticity, healthy relationship skills and balanced lifestyle skills. We will create a safe space for sharing and growth as well as provide the opportunity for new friendships. The first class will be an …
Member Fee: $40.00Non-Member Fee: $60.00

Chair Yoga15 years old & up

Chair Yoga utilizes yoga poses to enhance flexibility, balance, and strength with the aid of a chair. This class will use breathing exercises and meditation to remove tension and improve concentration. The chair is used as a prop to assist anyone who experiences joint discomfort, limited mobility, instability, chronic pain, or anyone not comfortable getting …