Programs

#FWSelfieSummerAll Ages

#FWSelfieSummer June 1st – August 31st Share a picture of you or your family living healthy lifestyles this summer. Add #FWSelfieSummer to your posts on Twitter, Instagram, and Facebook for a chance to win cool prizes all summer long. The more you post, the more chances you have to win! …

Adult Healthy Cooking Classes15 years old & up

Whether you’re a seasoned kitchen pro or are totally new to healthy cooking, we’re sure to have a class to inspire you to take your culinary skills to the next level! Our classes cover a wide variety of topics and work with seasonal and popular healthy foods in a safe and fun hands on environment. …
Member Fee: $12.00Non-Member Fee: $20.00

Adult PEAll Ages

Mondays, September 11th, October 2nd, November 6th, and December 4th 7:45-8:45 PM Family Wellness is bringing back all of the great childhood PE activities in our new group fitness program. Adult PE is free to members, but you must register to reserve your spot. Members can participate in all four activities or pick and choose …

Baby & Me BarreAll Ages

Baby & Me Barre Mondays, June 5th – July 17th from 5:35-6:30 PM (no Class July 3rd) Mondays, July 24th – August 28th from 5:35-6:30 PM Do you find it hard to make time for yourself to workout and spend quality time with your little? We have the answer for you! Our resident Barre instructor Lisa …
Non-Member Fee: $35.00

Basketball LeagueAll Ages

You are invited to join us in this fun and exciting basketball league! This is an officiated league where every team plays in a regular season plus a tournament. Please pick up a league roster and set of rules from the front desk or on our website. The roster needs to be completed and turned …
Member Fee: $380.00Non-Member Fee: $500.00

Batter Up4 - 7 years old

Batter Up is a tee ball / wiffle ball program where kids can learn the basic skills of baseball through fun drills and activities. They will also get the opportunity to play games every day that focus on their skills and help improve their game. Swing for the fences at Batter Up! Not currently accepting …
Member Fee: $30.00Non-Member Fee: $60.00

Beautifully Me9 - 14 years old

Beautifully Me is a six-week course targeting girls ages 9-14 with the intention of facilitating self-discovery and reflection, empowerment, self-acceptance and authenticity, healthy relationship skills and balanced lifestyle skills. We will create a safe space for sharing and growth as well as provide the opportunity for new friendships. The first class will be an educational …
Member Fee: $40.00Non-Member Fee: $60.00

Bison Family CircuitAll Ages

Saturday, September 9th from 9:00-10:00 AM Come join our Pre-Game! We will be hosting a NDSU Bison football themed family circuit class to get ready for the game. Feel free to dress up in your favorite jersey and stay after for a healthy snack! All ages and abilities are welcome. Free for members!   Register …

Boot CampAll Ages

Boot Camp is a high intensity exercise program designed to accommodate all fitness levels. Get ready to challenge your muscles and stamina with a variety of high intensity exercises while having fun with others. Tuesdays and Thursdays September 12th – October 19th  9:00-10:00 AM with Amanda 11:00-12:00 PM with Tyler 4:30-5:30 with Tyler 7:30-8:30 PM …
Member Fee: $60.00Non-Member Fee: $120.00

Camp Snow Day6 - 11 years old

Heat up your winter break this year at Family Wellness with a week long full-day camp for kids. Camp Snow Day will provide high energy activities, arts and crafts and even the chance to splash into the pool. Every day is a spectacular snow day at Family Wellness! Financial Assistance and Before & After Care …
Member Fee: $140.00Non-Member Fee: $156.00