News & Announcements

Inspire Wellness Receives Midwest Dairy Grant

Thanks to the Undeniable Dairy Experience, Family Wellness has been able to provide four Healthy Cooking Lessons that impacted  60 kids in our community. Within these lessons the kids not only had the opportunity to learn the value of healthy cooking and eating, but they were also taught the hands on skills to give them … Read More

Member Monday | Mary

Mary has been a member here at Family Wellness for over four years. She has always enjoyed staying active and is thankful she can continue that lifestyle at Family Wellness. Mary loves the group fitness classes, the trainers, and the people at the front desk. Mary attends a variety of classes which include bodypump, barre … Read More

Member Monday | Jimmy & Mike

Jimmy N and Mike G have been friends for nearly twenty years. They both having been coming to Family Wellness for over five years! Now retired both Jimmy and Mike enjoy spending their Monday, Wednesday, and Friday morning here at Family Wellness. They love to compete against each other and almost every time they come … Read More

Fall Director’s Blog

Dear Family Wellness Members, Guests, Staff and Friends, Autumn is a time of beauty. It is also a time of Gratefulness. With the fall harvest of crops, the start of the school year and planning of family holiday gatherings, we have so much to be grateful for. Our health and wellness is one of those … Read More

Bob’s Journey

After Open Heart Surgery in 2012, Bob knew he had to make changes in his life. He joined Family Wellness in 2013 and after seeing the recent Exercise is Medicine program, he wanted to get better with his exercise and change up his lifestyle. Tami, a trainer here at Family Wellness and the program lead … Read More

3 Additional Guest Passes Added!

Just in time for Summer! All memberships who were active as of June 1st have been awarded 3 additional membership guest passes to use through the rest of the 2019 calendar year. Please continue to use membership guest passes as you have in the past, keeping in mind the following: Guests must be accompanied by … Read More

Introducing Our Camp Staff!

Our Camp Staff are ready for the summer and cannot wait to meet everyone! We would like to share a little information about each of them in order to help you all become more acquainted with them. We are happy to announce our 2019 Summer Camp Staff! Camp Lead: Jessica Roth Jessica grew up in … Read More

Fargo On The Move – Starting June!

Fargo On The Move is a community collaboration between Fargo Park District, Courts Plus Community Fitness, Family Wellness, and the YMCA of Cass and Clay Counties designed to encourage individuals and families to get moving. During the month of June participants can check off different activities on the activity card by attending community events, visiting … Read More

Donovan’s Story

We asked a parent of one of the children in our Youth Weight Management program just how much this has helped her and her son and her response was amazing. I just wanted to let you know about my son Donovan’s experience with the Fit Start Program. He has thoroughly enjoyed this experience and he … Read More