Category: News & Announcements

Fall 2022 Program Registration is OPEN!

Program registration is open for members starting July 25! From Swim School to Healthy Cooking classes, there is something for everyone to enjoy – get registered TODAY! Fall 2022 Program Guide    |    List of programs HERE!

Yoga Week At Family Wellness

June is Yoga Month and Family Wellness has a week of Yoga just for you! Outdoor Summer Solstice Yoga Monday, June 20th from 6:00PM – 7:00PM We are offering this special Outdoor Summer Solstice Yoga class in celebration of Yoga Month. During the Summer Solstice the sun appears to stand still before it changes direction. We … Read More

Let’s Play BINGO!

Try a variety of workout equipment and classes that Family Wellness has to offer. Between June 1st – August 31st, complete 5 boxes in a row for a BINGO by attending classes and/or trying a piece of equipment listed on the card. Family Wellness Members can purchase cards for $5 each at the front desk. … Read More

Give Your Heart Out This Giving Hearts Day

  Give Your Heart Out and Schedule Your Donation Online Today! Thursday, February 10th from 5:00AM to 10:00PM The Family Wellness Inspire Wellness Initiative helps people Cook Well, Move Well and Live Well for life. On February 10th, donate $10 or more online at and our corporate sponsors will match your gift up to … Read More

Insurance Update for Active Older Adults

Family Wellness is continuing to support Silver Sneakers, Silver and Fit, and Renew Active. In 2022, we will also be adding One Pass as a supplement option. Several insurance providers have changed the wellness supplement that is associated with their plan so please check with your insurance provider to find out if you need to … Read More

Rate Changes for 2022

Thank you for being a member at Family Wellness. We as a team love to see you and your families inspired to new levels of fitness and wellness. We strive to serve you well with a premier member experience and to inspire healthy lifestyles by connecting people in a fun environment. As we look to … Read More

Give the Gift of Wellness

Looking for a way to give back? Purchase the Gift of Wellness to donate to a family in medical or financial need. Family Wellness works with Sanford to provide relief to those diagnosed with cancer and extended stay patients and their families by providing memberships so they can work on their wellness. Donate Today Learn … Read More

Best of 2021!

Family Wellness is proud to share that we have been voted the Best Exercise Facility for the 8th year in a row! We want to thank our members, staff, and community who voted for us in this year’s Best of the Red River Valley poll. It is an honor to be recognized as a premier … Read More

Thank You Veterans!

Thank you for your service past, present and future. We would like to invite all Veterans, Active Duty Military and their families to free entry to our facility on Thursday, November 11th. To claim the offer, please provide proof of military service, such as a military ID card, uniform photo, or badge. Happy Veterans Day!

10 Years of Wellness Events!

Family Wellness is celebrating 10 years on Sunday, October 17th! Join us in a week of fun leading up to the event! All Week For every check in you have Monday, October 11th – Sunday, October 17th, you will be entered to win 1 month FREE! Winners will be announced on Monday, October 18th. No … Read More