Category: News & Announcements

Introducing Our Camp Staff!

Our Camp Staff are ready for the summer and cannot wait to meet everyone! We would like to share a little information about each of them in order to help you all become more acquainted with them. We are happy to announce our 2019 Summer Camp Staff! Camp Lead: Jessica Roth Jessica grew up in … Read More

Family Wellness Partners to Increase Water Safety

Family Wellness and the YMCA of Cass and Clay Counties have partnered with the Fargo and West Fargo Police Departments to reduce drowning and water safety related deaths by providing swim lessons to New Americans. West Fargo and Fargo Police Departments are reaching out to students who will benefit from swim lessons and providing transportation, … Read More

Giving Hearts Day A Success!

Thank you to everyone that gave, ran and pumped their hearts out for Giving Hearts Day! We raised $13,100 for the Inspire Wellness Initiative! On February 14th, people were able to donate $10 or more online at and our corporate sponsors matched each gift up to $5,000! Throughout the day, you could Run Your … Read More

New Equipment Added to Fitness Floor

We are excited to announce that we have new equipment that has been added to the fitness floor! Lateral Raise The Prestige Lateral Raise’s innovative design encourages a stabilized core while allowing for targeted positioning, and optimal alignment with medial deltoid during a workout. This machine minimizes external rotation during movement for better focus on … Read More

Giving Tuesday is November 27th!

Giving Tuesday is a global day of giving fueled by the power of social media and collaboration. Celebrated on the Tuesday following Thanksgiving and the widely recognized shopping events Black Friday and Cyber Monday, #GivingTuesday kicks off the charitable season, when many focus on their holiday and end-of-year giving. The following will be a part … Read More

Get To Know Gary!

Thinking outside the box is how Gary Pucher likes to approach training. Having been here for almost 6 months, his training philosophy is heavily focused on free weights and movement vs machines because you engage all of your muscles. For some, it is hard to get out of that mentality of needing machines to strengthen … Read More

Now Hiring: Lifeguards (Will Train)

Family Wellness is now hiring Lifeguards to assist in Aquatics. Interested individuals can either be certified or receive certification through Family Wellness with our partnership at the YMCA of Cass and Clay Counties. Position Purpose: Responsible for maintaining a safe pool environment while effectively performing lifeguard duties. Education, Experience, & Skills (Minimum Requirement): Applicants must … Read More

Three Additional Guest Passes Added!

Just in time for Summer! All memberships who were active as of June 1st have been awarded 3 additional membership guest passes to use through the rest of the 2018 calendar year. Please continue to use membership guest passes as you have in the past, keeping in mind the following: Guests must be accompanied by … Read More

Fargo On The Move!

Fargo Park District, Courts Plus Community Fitness, Family Wellness and the YMCA of Cass and Clay Counties team up to encourage community activity FARGO, ND- (April 26, 2018) Fargo Park District, Courts Plus, Family Wellness, and the YMCA of Cass and Clay Counties are teaming up to issue a challenge to our community: let’s see … Read More

2018 Inspire Wellness Youth Basketball Results

Congratulations to all teams at the 2018 Inspire Wellness Youth Basketball Tournament. Click on the links below for tournament results. 5th Grade Boys Tournament Results 5th Grade Girls Tournament Results 6th Grade Boys Tournament Results 7th Grade Boys Tournament Results 7th Grade Girls Tournament Results 8th Grade Boys Tournament Results 8th Grade Girls Tournament Results … Read More