Category: News & Announcements

Giving Hearts Day A Success!

Thank you to everyone that gave, ran and pumped their hearts out for Giving Hearts Day! We raised $13,100 for the Inspire Wellness Initiative! On February 14th, people were able to donate $10 or more online at givingheartsday.org and our corporate sponsors matched each gift up to $5,000! Throughout the day, you could Run Your Heart Out by … Read More

New Equipment Added to Fitness Floor

We are excited to announce that we have new equipment that has been added to the fitness floor!  Lateral Raise The Prestige Lateral Raise’s innovative design encourages a stabilized core while allowing for targeted positioning, and optimal alignment with medial deltoid during a workout. This machine minimizes external rotation during movement for better focus on … Read More

Upcoming Healthy Cooking Classes!

Family Wellness has some exciting Healthy Cooking Classes to get you ready for the holidays. Check them out! All classes are $12 for members and $20 nonmembers Kid’s Healthy Cooking Classes (Ages 5+, ages 5-7 must be accompanied by adult) Santa Pancakes and Snowmen | Saturday, December 1st from 10:00AM – 11:00AM | Come make a … Read More

Giving Tuesday is November 27th!

Giving Tuesday is a global day of giving fueled by the power of social media and collaboration. Celebrated on the Tuesday following Thanksgiving and the widely recognized shopping events Black Friday and Cyber Monday, #GivingTuesday kicks off the charitable season, when many focus on their holiday and end-of-year giving. The following will be a part … Read More

Thank You Veterans!

Thank you for your service past, present and future. We would like to invite all Veterans, Active Duty Military and their families to free entry to our facility from November 9th – 12th.  To claim the offer, please provide proof of military service, such as a military ID card, uniform photo, honors, badges, or come … Read More

Get Your November Fitness Card

Lift More and support the Inspire Wellness Initiative by getting a Fitness Challenge Card during the month of November. Complete any 6 out of the 8 workouts on the card in the month of November and enter your name in a drawing for prizes! Cards are $5 for members and $10 for nonmembers available at … Read More

Large Pool Schedule October 13 – 14

Due to training, the Large Pool Schedule has the following changes for the weekend of October 13-14: Saturday, October 13th from 1:00PM – 5:00PM | Large Pool Closed Sunday, October 14th from 2:00PM – 6:00PM | 1 Lane Available for Lap Swim We apologize for the inconvenience.

MELT Into Fitness

Family Wellness is excited to bring back the MELT series this October! MELT Series Fridays, October 5th – 26th  from 8:00AM – 8:45AM MELT Performance is an easy, customizable program that gives you everything you need to reach your fitness goals, improve your stability, and reduce your risk of injury. Using a Performance Roller and a … Read More

Calling All Moms And Moms To Be!

Family Wellness is ready for your growing family! Check out our upcoming classes for moms and moms-to-be! Baby and Me Barre Mondays, September 10th – October 15th from 5:35PM – 6:30PM Mondays, October 22nd – November 27th from 5:35PM – 6:30PM Calling all Mamas with littles and Mamas to be! Do you find it hard … Read More

Gear Up For Boot Camp (All Ages)

ADULT BOOT CAMP Tuesdays and Thursdays, September 18th-October 25th from 5:30AM – 6:30AM Tuesdays and Thursdays, September 18th-October 25th from 8:30AM – 9:30AM Tuesdays and Thursdays, September 18th-October 25th from 11:00AM – 12:00PM Tuesdays and Thursdays, September 18th-October 25th from 6:30PM – 7:30PM Boot Camp is designed to accommodate all fitness levels from the beginner … Read More