Intro to the MELT METHOD Workshop
Date/Time
May 4, 2024
12:30 pm - 2:30 pm
Categories
Lori Hill is a level 4 Melt Method instructor. Learn the four “R”s of this self-help technique: Reconnect, Rebalance, Rehydrate and Restore. Improve balance, strength, pelvic stability, core control and efficient movement patterns.
COST – $40 members | $55 non-members
Group Fitness 1