Group Fitness

Group Fitness classes, programs, and events at Family Wellness.

Upcoming Events

• Sep 12
  Parkinson's Community Walk 8:30 am - 12:30 pm
• Sep 26
  Intro to Yoga Fundamentals 12:30 pm - 2:30 pm
• Oct 03
  Intro to MELT Method 12:30 pm - 2:30 pm
• Nov 07
  MELT Method & Yoga for Knee, Hip, & Back Pain 12:30 pm - 2:30 pm
• Dec 05
  MELT METHOD & Restorative Yoga for Nervous System Regulation 12:30 pm - 2:30 pm