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FREE Memberships!
Did you know that as an employee at Family Wellness, you earn a free membership? Not only that, but you receive discounts on some of the services that we offer! If you have a passion for wellness and like to have fun, join our team today! Current Opportunities Current Full Time, Part Time, and Volunteer … Read More
Labor Day Hours
Family Wellness will be open on Labor Day, September 6th from 9:00 AM until 8:00 PM. Thank you and have a safe holiday!
Aquatics Closure Scheduled for August
Due to scheduled maintenance, Family Wellness Aquatics Facilities will be closed Saturday, August 28 – Monday, September 6th. We will open again on Tuesday, September 7th. This includes the entire aquatics area with no access to Lap Pool Zero Depth Pool Steam Room Sauna Hot Tub Thanks to our partnership, Family Wellness members will be … Read More
Job Fair On June 29th
Family Wellness is a non-profit organization looking for fun, friendly, and energetic people for a variety of full-time and part-time positions! Stop by our Hire to Inspire event to learn more about current openings, on-the-spot interviews, and the potential for immediate position offers. This Job Fair will be from 11:00AM – 2:00PM on Tuesday, June … Read More
FREE Child Developmental Screenings
Pediatric Partners Provides FREE Child Developmental Screenings | Third Thursday of every month Winter/Spring 2024 offerings: January 18, February 15, March 21, April 18, May 16 | 30 minute session are available between 8:30AM – 10:30AM Summer 2024 offerings: June 20, July 18, August 15 | 30 minute session are available between 8:30AM – 10:30AM … Read More
Know Before You Go COVID Guidelines
Thank you for continuing to keep Family Wellness a safe place for members and staff by staying home if you’re feeling ill, wiping down equipment before and after use, and social distancing. Please review the following guidelines for facility access, program & service availability, and any additional considerations relating to COVID-19. Current Guidelines and Hours
Fact or Fiction: What’s ‘Supp’ with Dietary Supplements?
Written by Katie, Family Wellness Intern Supplements provide the same health benefits as food | Fiction While supplements are great as an extra boost to your diet, they should never replace food. Research has shown that in most cases your body does not utilize the nutrients from a supplement the same way it does from … Read More
Healthy Pregnancy
A healthy pregnancy is important to the overall health and wellness of both mommy and baby. Family Wellness wants to help women have a safe and healthy pregnancy as well as post partum. Below are links from our team of experts to assist with exercise and nutrition. We offer “Baby & Me Barre” Group Fitness … Read More
Spinal Health and Core Strength
Week 1: Posture Good posture is an important element of spinal health and can improve back pain. Check Out Our Posture Workout Check out this video for 2 Posture Moves. Exercises demonstrated: wall sit with elbow drop and cable face pull Week 2: Muscle Groups of the Core The core muscles work together to support … Read More