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New Equipment Added to Fitness Floor
We are excited to announce that we have new equipment that has been added to the fitness floor! Lateral Raise The Prestige Lateral Raise’s innovative design encourages a stabilized core while allowing for targeted positioning, and optimal alignment with medial deltoid during a workout. This machine minimizes external rotation during movement for better focus on … Read More
Holiday Hours – New Year’s Eve & New Year’s Day
Happy New Year’s from Family Wellness We will be open 5:00 AM to 8:00 PM New Year’s Eve, and 8:00 AM to 4:00 PM New Year’s Day. For group fitness offerings, check the Group Fitness Schedule! Childcare will be open 8:00 AM to 8:00 PM New Year’s Eve, and 9:00 AM to 4:00 PM New … Read More
Men’s Locker Room Update
MEN’S LOCKER ROOM REMINDER! We are replacing the men’s locker room carpet with tile starting tomorrow. Portions of the locker room will be closed during this time. PHASE 1 | December 4 – 6 | Back half of the locker room Both rental and normal lockers in the back half will be inaccessible. If you … Read More
Cranberry Pecan Feta Cheese Truffles Recipe
Check out this great Thanksgiving recipe: Cranberry Pecan Feta Cheese Truffles
Giving Tuesday is November 27th!
Giving Tuesday is a global day of giving fueled by the power of social media and collaboration. Celebrated on the Tuesday following Thanksgiving and the widely recognized shopping events Black Friday and Cyber Monday, #GivingTuesday kicks off the charitable season, when many focus on their holiday and end-of-year giving. The following will be a part … Read More
Red Cross CPR, First Aid and AED Combo Class
Summer 2024 Offerings Thursdays | June 13, July 11, August 8 | 6:00 – 8:00PM Fridays | June 21, July 19, August 16 | 6:00 – 8:00PM This is a blended learning class with some coursework completed online in advance. Prepare for the unexpected and gain the knowledge and skills needed for effective leadership in … Read More
Red Cross Babysitter’s Training
Summer 2024 Offerings Saturdays | June 1, July 13, August 10 | 8:00AM – 4:00PM The American Red Cross Babysitting Course is a hands-on way to learn everything you need to know about babysitting. Start your babysitting business on the right foot and learn how to be a safe, professional and reliable sitter. Included in … Read More
Where Are They Now – Kristy from Member Relations
Over the years we’ve had so many terrific people share their gifts and talents with Family Wellness. Sometimes those people start new adventures that move them away from us. “Where Are They Now” let’s us catch up with some of those people and see how their lives are today! Kristy Ratti – Member Relations Manager … Read More
Autumn Kale Salad
Check out this great autumn recipe: Autumn Kale Salad
Where Are They Now – Jeremy from Maintenance
Over the years we’ve had so many terrific people share their gifts and talents with Family Wellness. Sometimes those people start new adventures that move them away from us. “Where Are They Now” let’s us catch up with some of those people and see how their lives are today! Jeremy Qualley – Family Wellness Maintenance … Read More