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Giving Hearts Day
Thursday, February 8, 2024. Giving Hearts Day is a 24-hour giving event supporting local charities in North Dakota and northwest Minnesota. Mark your calendars for the most magical day for local non-profits and share in the joy of giving! Donate to Family Wellness this Giving Hearts Day Learn more about the Inspire Wellness Initiative! The … Read More
Aquatics Closure
Our aquatics area and family locker room is scheduled to be closed for annual maintenance starting Saturday, August 19 – Monday, September 4. This includes both pools, sauna, steam room, hot tub and Family Locker Room. The YMCA pool will also be closed, so Family Wellness members will be able to use the Hulbert … Read More
August Director’s Blog | Connection
During the past few months, I have had the fantastic opportunity to interact and connect with hundreds of our dedicated Family Wellness members. As I greet people entering the facility, I like to ask the question “What are you working on today?” I get many of the typical answers like, cardio, weights, or swimming, but … Read More
Fall Program Registration is OPEN!
Program registration is open for members starting July 3! Fall programs run September – December. We have some exciting new programs planned – get registered TODAY! Summer Program Guide | List of Programs HERE!
Pickleball League
Summer League Wednesdays | June 5 – July 31 (no league the week of July 4) | 8:00 – 9:30AM Join us for our Ladder Pickleball League! This league is for members AND non-members ages 18+. Games will be scheduled between 8:30-10:30AM. No need to find a partner as each week you will be paired … Read More
Adult Boot Camp
Session 1 | Tuesdays & Thursdays | January 2 – February 8 | 12:00 – 1:00PM | Ages 16+ Session 2 | Tuesdays & Thursdays | February 13 – March 21 | 12:00 – 1:00PM | Ages 16+ Join us for these 6-week training sessions designed for all fitness levels to ensure each individual enjoys … Read More
High School Athletic Development Program
Summer Sessions: 4 week sessions starting June 4, July 9, August 6 | Ages 14-18.Sessions on Tuesdays & Thursdays 9:00 – 10:00AM OR 1:00 – 2:00PM (8 sessions total) Train in a small group setting while concentrating on the foundational movement patterns of squatting, pushing, pulling, and hinging with the goal of developing great technique … Read More
Youth Healthy Lifestyle Training
Sign up for 8 week sessions at your convenience | Ages 8-14 1 on 1 training teaching the fundamentals of exercise and ways to make it fun and enjoyable for kids. Includes 1 healthy cooking class as well as a parent questions and answer on youth fitness. Kids will also be provided a packet of … Read More
Floor Refinishing Closures
We are refinishing the floors in the Group Fitness rooms and the Basketball Court at the end of June. The affected areas will be closed during this time, see below for dates: Group Fitness Room 1 and Group Fitness Room 2 will be CLOSED for floor refinishing from Thursday, June 29 – Tuesday, July 4. … Read More
Family Wellness Apparel Store
Hey Family Wellness Fans – our NEW online apparel store is officially up and running! Check it out HERE and score your Family Wellness spirit wear! Some things to note about the online store: Open 24/7, 365 days a year so you can always order more Family Wellness gear! Personalization options – be sure to click “other … Read More