Programs

This program is for youth ages 8-17  who want to access cardio equipment and designated fitness without supervision. Participants will walk through the facility with a trainer to learn how to use equipment safely as well as gym etiquette. After the orientation is complete, participants will receive a wristband that allows access to designated fitness …

Tuesdays, July 7 – 28 | 5:15 – 5:45PM (ages 3-5) Run, catch, and score! This beginner-friendly class introduces children to the basics of flag football through fun games and simple drills. Participants will focus on fundamental skills like passing, catching, and running while building coordination, confidence, and a love for the game. COST $30 …

8 sessions scheduled at your convenience | Ages 8-14 1 on 1 training teaching the fundamentals of exercise and ways to make it fun and enjoyable for kids. Includes 1 healthy cooking class as well as a parent questions and answer on youth fitness. Kids will also be provided a packet of ways to stay …

Monday-Friday | Anytime  1 on 1 training teaching the fundamentals of exercise and ways to make it fun and enjoyable for kids. Includes 1 healthy cooking class as well as a parent questions and answer on youth fitness. Kids will also be provided a packet of ways to stay active and healthy after the program. …

Mondays | April 13, 20 & 27 | 5:00 – 6:00PM This fun, beginner-friendly class introduces kids ages 8-12 to pickleball basics! A qualified instructor will teach players how to serve, return, and rally while building hand-eye coordination and footwork. Through games and drills, participants will develop skills and confidence on the court. No experience …

Mondays, August 3 – 24 | 5:00 – 5:35PM (ages 3-5)  This class helps young players build fundamental soccer skills in a fun, supportive environment. Participants will practice dribbling, passing, shooting, and basic game strategies through engaging drills and small-sided games. Kids will develop coordination, confidence, and teamwork while enjoying the excitement of soccer.  COST …

Sundays | March 8 – 29 | 1:00 – 1:35PM | Ages 3 -5 Introduce your little soccer stars to the fun of the game! This beginner-friendly class focuses on developing basic soccer skills like dribbling, passing, and shooting through fun games and activities. Children will improve coordination, balance, and teamwork while having a blast …

Sundays | March 8 – 29 | 1:45 – 2:25PM | Ages 6 – 8 This class helps young players build fundamental soccer skills in a fun, supportive environment. Participants will practice dribbling, passing, shooting, and basic game strategies through engaging drills and small-sided games. Kids will develop coordination, confidence, and teamwork while enjoying the …

Tuesdays, June 2 -23 | 5:15 – 6:00PM This beginner-friendly class introduces 5-7 year old young players to the fundamentals of volleyball through fun, high-energy games and skill-building drills. Participants will learn basic techniques like passing, setting, and serving while developing teamwork, coordination, and confidence in a positive, encouraging environment.  COST $35 members | $50 …

Tuesdays | February 3 – 24 | 5:15 – 6:00PM | Ages 5 – 7 This beginner-friendly class introduces young players to the fundamentals of volleyball through fun, high-energy games and skill-building drills. Participants will learn basic techniques like passing, setting, and serving while developing teamwork, coordination, and confidence in a positive, encouraging environment. LOCATION …