Programs
Red Cross CPR, First Aid and AED Combo Class15 years old & up
Winter 2026 Offerings Thursday | January 15 | 6:00PM – 8:00PM Thursday | February 19 | 6:00PM – 8:00PM Thursday | March 19 | 6:00PM – 8:00PM Thursday | April 16 | 6:00PM – 8:00PM Thursday | May 21 | 6:00PM – 8:00PM This is a blended learning class with some coursework completed online in …
StrongHER18 years old & up
A welcoming, judgment free workout group designed for women who want to build strength, confidence and community. Each class blends beginner-friendly strength training, mobility work, and guided movement, so you feel strong, supported and successful at every fitness level. Come move your body, connect with other women and find your rhythm in a class built …
Swim SchoolAll Ages
Our small class sizes and patient, positive instructors help swimmers progress through each skill level in a safety focused environment. Financial assistance is available. Check our Swim School Page for up-to-date detailed class offering information Winter/Spring Swim School Registration opens December 1 for members and December 8 for non-members. Private, semi private, specialized and adult …
Tiny Titans Sports Sampler3 - 5 years old
Sundays | January 4-25 | 1:00 – 1:35PM | Ages 3-5 Mondays | March 9-30 | 5:00-5:35PM | Ages 3-5 This fun, 4-day session introduces young athletes ages 3-5 years old to sports like basketball, T-ball, football, and soccer. Through warm-ups, skill stations, and interactive games, kids will learn fundamental techniques while building teamwork, listening, …
Training for Seniors65 years old & up
4 week sessions starting the first Tuesday of the month | 10:00 – 10:45AM | Ages 65+ An opportunity for older individuals to train in a group setting that focuses on mobility, flexibility, and balance to assist in feeling better and staying healthy. Limited to 10 participants. …
Tumbling Tuesdays3 - 8 years old
Tuesdays | March 3 – 24 | 5:15 – 5:45PM | Ages 3 – 5 Tuesdays | March 3 – 24 | 6:00 – 6:30PM | Ages 6 – 8 Perfect for energetic kids ready to take their skills to the next level! This beginner gymnastics class introduces ages 6–8 to foundational tumbling skills such …
Youth Basketball Skills & Drills8 - 10 years old
AGES 5-7 Tuesdays | April 7 – 28 | 5:15 – 6:00PM Mon, Tues & Wed | May 18 – 20 | 5:15 – 6:00PM AGES 8-10 Tuesdays | April 7 – 28 | 6:15 – 7:00PM Mon, Tues & Wed | May 18 – 20 | 6:15 – 7:00PM Take your basketball skills to …
Youth Dance Samplers4 - 11 years old
Tiny Steps Dance Sampler Fridays | February 6 – March 13 | 5:30 – 6:00PM | Ages 4-6 Our Tiny Steps Dance Workshop introduces children ages 4-6 to six fun dance styles through playful movement and age-appropriate activities. Each session explores basic steps and rhythms, helping little ones build coordination, balance, musicality, and social skills. …
Youth Fitness Orientation12 - 14 years old
This program is for youth 12 and up who want to access cardio equipment and designated fitness without supervision. Participants will walk through the facility with a trainer to learn how to use equipment safely as well as gym etiquette. After the orientation is complete, participants will receive a wristband that allows access to designated …
Youth Healthy Lifestyle Training8 - 14 years old
8 sessions scheduled at your convenience | Ages 8-14 1 on 1 training teaching the fundamentals of exercise and ways to make it fun and enjoyable for kids. Includes 1 healthy cooking class as well as a parent questions and answer on youth fitness. Kids will also be provided a packet of ways to stay …
