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Diane, and her Quest to Row 26.2 Miles

With Fargo Marathon week approaching, Family Wellness member Diane Herzberg felt called to participate in her own unique way. This Sunday, she will do her 26.2 miles – on a rower. Diane has recently made some lifestyle changes to improve her overall health. Since October, she has lost 40 lbs. “Personal health and fitness has … Read More

Parent’s Night Out

Friday, April 12 | 4:45PM – 7:45PM Friday, May 10 | 4:45PM – 7:45PM Friday, June 7 | 4:45PM – 7:45PM Friday, July 12 | 4:45PM – 7:45PM Friday, August 9 | 4:45PM – 7:45PM Need a night out? Drop your children off at Family Wellness for a date night or just a night to … Read More

Adult Healthy Cooking Classes

Whether you’re a seasoned kitchen pro or are totally new to healthy cooking, we’re sure to have a class to inspire you to take your culinary skills to the next level! Our classes cover a wide variety of topics and work with seasonal and popular healthy foods in a safe and fun hands on environment. … Read More

Kids Healthy Cooking Classes

Our Kids Healthy Cooking Classes are perfect for the young chef in your family! With a variety of foods and recipes, there sure to be something for everyone! Classes are for young chefs as young as 7 and feature our hands on learning techniques that have participants learning real kitchen skills in a safe and … Read More

Freeze Membership

Freezes must be submitted in writing to our Front Desk or via the form below by the 15th of a month prior to the 1st of the effective month. Membership Freezes are allowed twice per calendar year, with up to 4 total months frozen in that calendar year for a maintenance fee of $10.00 per … Read More

Change Membership

The Membership Change Form allows members to make changes to their membership account. Members have the ability to cancel their membership completely, choose certain people on their membership to cancel (pertains to family memberships), or downgrade to a different membership type. All membership change requests must be submitted before the 15th of the month prior … Read More

Active Older Adults

Family Wellness features a variety of programs, classes, and services designed to keep the pep in your step. Fitness Floor Equipment Orientation is a free 30 minute session with a trainer to show members how to properly use various pieces of equipment. Member communicates to the trainer what needs or pieces that they would like … Read More

Youth Activity Volunteer

A minimum commitment of 10 volunteer hours within 6 months of start date is preferred Position Purpose: Assist the Family Wellness Staff with youth 1programs. Supervise assigned children to provide an environment that promotes their physical, social, emotional, and intellectual development. A minimum commitment of 10 volunteer hours within 6 months of start date is … Read More