News & Announcements

Food & Fitness FUN-Raiser

Thursday, June 13 2024 | The Plaza at The Lights | 5:00 – 8:00PM Bring the whole family out for a night of FUN and celebrate community wellness with us! Enjoy local food trucks, inflatables, games, music and MORE; all while supporting our mission of inspiring healthy lifestyles by connecting people in a fun environment. … Read More

4th Annual Kids Healthy Cooking Competition

We invite you to participate in our 4th Annual Kids Healthy Cooking Competition! All children in 4th or 5th grade that attend school in North Dakota and Western Minnesota are eligible to participate by submitting a healthy and tasty original recipe.  Applications are now OPEN and will be accepted through Friday, May 3, apply here! … Read More

Summer Registration is OPEN!

Program registration is open for members starting April 1! Summer programs run June – August. We have some exciting new programs planned – get registered TODAY! Summer Program Guide  |  List of Programs HERE!

Giving Hearts Day at Family Wellness

Thursday, February 8 ❤️ Giving Hearts Day is a 24-hour giving event supporting local charities in North Dakota and northwest Minnesota. Mark your calendars for the most magical day for local non-profits and share in the joy of giving! The Family Wellness Inspire Wellness Initiative helps people Cook Well, Move Well and Live Well for life. … Read More

Family Wellness voted BEST Exercise Facility!

THANK YOU! We were voted “BEST Exercise Facility” in Inforum’s Best of the Red River Valley Competition for the 10th year in a row! 🙌 We think our members are the BEST – we are so grateful to serve and improve the health of people in our community! Our mission is “inspiring healthy lifestyles by connecting … Read More

Give the Gift of Wellness!

Give the gift of WELLNESS this holiday season! Purchase the Gift of Wellness to donate to a family in medical or financial need. Family Wellness works with Sanford to provide relief to those diagnosed with cancer and extended stay patients and their families by providing memberships so they can work on their wellness. OR purchase … Read More

Giving Tuesday at Family Wellness

Join us for TWO fundraising events this Giving Tuesday (November 28) to help support our Inspire Wellness Initiative. As a non-profit organization, Family Wellness is dedicated to providing need based community wellness programming to help people cook well, move well and live well for life. Programs focusing on the 3 pillars, we aim to support all areas of wellness by … Read More

Anniversary Membership Promotion

To celebrate 12 years of inspiring healthy lifestyles within our community, we’re offering BIG savings on Individual and Family/Household memberships! Our 12 year anniversary is October 17, so join Family Wellness with an Individual or Family/Household monthly membership during the week of October 16 – 20, 2023 and pay only $12 for the rest of … Read More

Aquatics Closure

Our aquatics area and family locker room is scheduled to be closed for annual maintenance starting Saturday, August 19 – Monday, September 4. This includes both pools, sauna, steam room, hot tub and Family Locker Room.   The YMCA pool will also be closed, so Family Wellness members will be able to use the Hulbert … Read More

August Director’s Blog | Connection

During the past few months, I have had the fantastic opportunity to interact and connect with hundreds of our dedicated Family Wellness members. As I greet people entering the facility, I like to ask the question “What are you working on today?” I get many of the typical answers like, cardio, weights, or swimming, but … Read More