News & Announcements

Giving Hearts Day at Family Wellness

Thursday, February 8 ❤️ Giving Hearts Day is a 24-hour giving event supporting local charities in North Dakota and northwest Minnesota. Mark your calendars for the most magical day for local non-profits and share in the joy of giving! The Family Wellness Inspire Wellness Initiative helps people Cook Well, Move Well and Live Well for life. … Read More

Family Wellness voted BEST Exercise Facility!

THANK YOU! We were voted “BEST Exercise Facility” in Inforum’s Best of the Red River Valley Competition for the 10th year in a row! 🙌 We think our members are the BEST – we are so grateful to serve and improve the health of people in our community! Our mission is “inspiring healthy lifestyles by connecting … Read More

Give the Gift of Wellness!

Give the gift of WELLNESS this holiday season! Purchase the Gift of Wellness to donate to a family in medical or financial need. Family Wellness works with Sanford to provide relief to those diagnosed with cancer and extended stay patients and their families by providing memberships so they can work on their wellness. OR purchase … Read More

Giving Tuesday at Family Wellness

Join us for TWO fundraising events this Giving Tuesday (November 28) to help support our Inspire Wellness Initiative. As a non-profit organization, Family Wellness is dedicated to providing need based community wellness programming to help people cook well, move well and live well for life. Programs focusing on the 3 pillars, we aim to support all areas of wellness by … Read More

Anniversary Membership Promotion

To celebrate 12 years of inspiring healthy lifestyles within our community, we’re offering BIG savings on Individual and Family/Household memberships! Our 12 year anniversary is October 17, so join Family Wellness with an Individual or Family/Household monthly membership during the week of October 16 – 20, 2023 and pay only $12 for the rest of … Read More

Aquatics Closure

Our aquatics area and family locker room is scheduled to be closed for annual maintenance starting Saturday, August 19 – Monday, September 4. This includes both pools, sauna, steam room, hot tub and Family Locker Room.   The YMCA pool will also be closed, so Family Wellness members will be able to use the Hulbert … Read More

August Director’s Blog | Connection

During the past few months, I have had the fantastic opportunity to interact and connect with hundreds of our dedicated Family Wellness members. As I greet people entering the facility, I like to ask the question “What are you working on today?” I get many of the typical answers like, cardio, weights, or swimming, but … Read More

Fall Program Registration is OPEN!

Program registration is open for members starting July 3! Fall programs run September – December. We have some exciting new programs planned – get registered TODAY! Summer Program Guide  |  List of Programs HERE!

Floor Refinishing Closures

We are refinishing the floors in the Group Fitness rooms and the Basketball Court at the end of June. The affected areas will be closed during this time, see below for dates: Group Fitness Room 1 and Group Fitness Room 2 will be CLOSED for floor refinishing from Thursday, June 29 – Tuesday, July 4. … Read More

Family Wellness Apparel Store

Hey Family Wellness Fans – our NEW online apparel store is officially up and running! Check it out HERE and score your Family Wellness spirit wear!  Some things to note about the online store: Open 24/7, 365 days a year so you can always order more Family Wellness gear! Personalization options – be sure to click “other … Read More