MELT Method Workshops

Intro to the MELT Method Workshop

Lori Hill is a level 4 Melt Method instructor.  Learn the four “R”s of this self-help technique: Reconnect, Rebalance, Rehydrate and Restore.  Improve balance, strength, pelvic stability, core control and efficient movement patterns. 

 Learn simple self-treatments you can do at home to remain active, healthy, and pain-free for life. This all-levels workshop will use a specialized soft roller and small MELT Hand and Foot treatment Balls to stimulate the results of manual therapy.

Learn to eliminate stuck stress before it accumulates causing chronic aches, pains, and unwanted signs of aging. Reduce inflammation, ease chronic neck and low back strain, improve alignment, enhance athletic performance and keep your whole body feeling great at any age.