Category: News & Announcements

Giving Tuesday is November 27th!

Giving Tuesday is a global day of giving fueled by the power of social media and collaboration. Celebrated on the Tuesday following Thanksgiving and the widely recognized shopping events Black Friday and Cyber Monday, #GivingTuesday kicks off the charitable season, when many focus on their holiday and end-of-year giving. The following will be a part … Read More

Thank You Veterans!

Thank you for your service past, present and future. We would like to invite all Veterans, Active Duty Military and their families to free entry to our facility from November 9th – 12th.  To claim the offer, please provide proof of military service, such as a military ID card, uniform photo, honors, badges, or come … Read More

Get Your November Fitness Card

Lift More and support the Inspire Wellness Initiative by getting a Fitness Challenge Card during the month of November. Complete any 6 out of the 8 workouts on the card in the month of November and enter your name in a drawing for prizes! Cards are $5 for members and $10 for nonmembers available at … Read More

Large Pool Schedule October 13 – 14

Due to training, the Large Pool Schedule has the following changes for the weekend of October 13-14: Saturday, October 13th from 1:00PM – 5:00PM | Large Pool Closed Sunday, October 14th from 2:00PM – 6:00PM | 1 Lane Available for Lap Swim We apologize for the inconvenience.

MELT Into Fitness

Family Wellness is excited to bring back the MELT series this October! MELT Series Fridays, October 5th – 26th  from 8:00AM – 8:45AM MELT Performance is an easy, customizable program that gives you everything you need to reach your fitness goals, improve your stability, and reduce your risk of injury. Using a Performance Roller and a … Read More

Calling All Moms And Moms To Be!

Family Wellness is ready for your growing family! Check out our upcoming classes for moms and moms-to-be! Baby and Me Barre Mondays, September 10th – October 15th from 5:35PM – 6:30PM Mondays, October 22nd – November 27th from 5:35PM – 6:30PM Calling all Mamas with littles and Mamas to be! Do you find it hard … Read More

Gear Up For Boot Camp (All Ages)

ADULT BOOT CAMP Tuesdays and Thursdays, September 18th-October 25th from 5:30AM – 6:30AM Tuesdays and Thursdays, September 18th-October 25th from 8:30AM – 9:30AM Tuesdays and Thursdays, September 18th-October 25th from 11:00AM – 12:00PM Tuesdays and Thursdays, September 18th-October 25th from 6:30PM – 7:30PM Boot Camp is designed to accommodate all fitness levels from the beginner … Read More

Intro To Group Fitness Is Back In October!

Intro to Group Fitness Series: Learn about new classes before trying one! The Intro to Group Fitness series allows you to learn about specific classes before showing up to your first one! The first half of each intro class teaches you the technique, equipment and activity you will do for that class format. The second half … Read More

Aquatics Closure Scheduled in August

Due to scheduled maintenance, Family Wellness Aquatics Facilities will be closed August 20th – August 31st. We will open again on Saturday, September 1st. This includes the entire aquatics area with no access to Lap Pool Zero Depth Pool Steam Room Sauna Hot Tub

Get To Know Gary!

Thinking outside the box is how Gary Pucher likes to approach training. Having been here for almost 6 months, his training philosophy is heavily focused on free weights and movement vs machines because you engage all of your muscles. For some, it is hard to get out of that mentality of needing machines to strengthen … Read More