News & Announcements

Upcoming Kid Activities for Fall!

Family Wellness is excited to offer a variety of children activities this fall! To register, click here. Youth Programs Gym Madness | Mon., Sept. 11th — Oct. 16th from 5:00-5:45 PM Cook N’ Fun | Tues. and Thurs., Sept. 12th — 28th from 5:00–6:00 PM Sports Sampler | Tues. and Thurs., Oct. 10th — 26th … Read More

NEW Health Coach Group Classes!

Health Coaching is a team approach that facilitates healthy, sustainable behavior change by challenging a client to develop their inner wisdom, identify their values, and transform their goals into action.  Work with Carolyn as she helps you develop a lifestyle change for the better. Topics include: Benefits of Exercise Nutrition Stress & Emotions Putting It … Read More

Upcoming Fall Kids Healthy Cooking Classes

Fall means yummy flavors! Check out these upcoming Kids Healthy Cooking Classes. Registration opens July 24th! Smoothies and Granola Balls Saturday, September 9th from 10:00-11:00 AM School is now in session and kids need healthy after school snacks! We will make granola balls and strawberry and banana smoothies. Ages 5+, 5-7 needs to be accompanied … Read More

Upcoming Fall Adult Cooking Classes!

With fall comes spices and new flavors! Join us for one of our upcoming Fall cooking classes! Registration opens Monday, July 24th. Caribbean Cooking Tuesday, September 12th from 6:00-7:30 PM Taste the Caribbean coast with recipes learned at the source! We will be preparing Caribbean chicken and Run Down, a flavorful Caribbean soup! Ages 15+. … Read More

BODYPUMP Cancelled on Saturday Morning 7/22

BODYPUMP classes on Saturday, July 22 at 7:45 AM and 9:00 AM are cancelled due to instructor certification. Classes will resume on Sunday at 5:30 PM. The following classes are moving from Group Fitness Studio 2 to Studio 1: Saturday, July 22 | Abs, Back and Booty | 7:00 AM Saturday, July 22 | Zumba … Read More

Fall Swim School Registration Coming Soon!

Family Wellness Fall Swim School is coming up fast! Important dates below: Family Wellness Online Member Registration for Sessions 1 and 2:  Monday, July 24th Family Wellness In Person or Over the Phone Member Registration for Sessions 1 and 2:  Monday, July 31st at 6am Non-member and YMCA Member Online Registration for Session 1:  Monday, … Read More

July Adult Boot Camp Added!

Family Wellness has added an adult boot camp starting July 11- August 3. These boot camps will be in the evening from 6:30-7:30 PM. Boot Camp is a high intensity exercise program designed to accommodate all fitness levels. Get ready to challenge your muscles and stamina with a variety of high intensity exercises while having fun … Read More