Group Fitness

Group Fitness classes, programs, and events at Family Wellness.

Upcoming Events

• Dec 23
  Mindful Mat 9:15 am - 10:15 am
• Dec 29
  Pop Up Fencing Workshop 10:00 am - 3:00 pm
• Jan 03
  BODYPUMP® HEAVY #1 Launch 7:45 am - 8:45 am
• Jan 08
  Adult Pickleball Beginner Skills & Drills 5:00 pm - 6:30 pm
• Jan 08
  Little Yogis 5:30 pm - 6:15 pm
• Jan 08
  Junior Yogis 6:30 pm - 7:15 pm
• Jan 17
  Intro to Gentle Somatic Yoga & Nidra Meditation 12:30 pm - 2:30 pm
• Feb 01
  Pilates Float 11:30 am - 12:30 pm
• Feb 01
  Generation Pound 1:00 pm - 1:45 pm
• Feb 06
  Tiny Steps Dance Workshop 5:30 pm - 6:00 pm
• Feb 06
  Bodies in Motion Dance Sampler 6:15 pm - 7:00 pm
• Feb 07
  BODYPUMP® #135 Launch 7:45 am - 8:45 am
• Feb 07
  Intro to Yoga Fundamentals w/ Enhanced Focus on Bone Health & Yoga Nidra Workshop 12:30 pm - 2:30 pm
• Feb 08
  Pilates Float 11:30 am - 12:30 pm
• Feb 08
  Cheer Camp 3:00 pm - 5:00 pm
• Feb 14
  RPM® #108 Launch 9:00 am - 10:00 am
• Feb 15
  Pilates Float 11:30 am - 12:30 pm
• Feb 16
  CORE™ #60 Launch 5:30 am - 6:30 am
• Feb 22
  Pilates Float 11:30 am - 12:30 pm
• Mar 01
  Pilates Float 11:30 am - 12:30 pm