Programs: Youth & Family

Sundays | November 1-22 | 1:00 – 1:35PM | Ages 3 -5 Introduce your little soccer stars to the fun of the game! This beginner-friendly class focuses on developing basic soccer skills like dribbling, passing, and shooting through fun games and activities. Children will improve coordination, balance, and teamwork while having a blast on the …

Sundays | November 1-22  | 1:45 – 2:25PM | Ages 6 – 8 This class helps young players build fundamental soccer skills in a fun, supportive environment. Participants will practice dribbling, passing, shooting, and basic game strategies through engaging drills and small-sided games. Kids will develop coordination, confidence, and teamwork while enjoying the excitement of …

Thursday, October 22 | 5:00-7:00PM | Ages: All Ages Family Wellness invites your family to get together for an exciting night, jam packed with Halloween FUN! Young, old, and everyone in between is encouraged to participate. Enjoy a healthy festive snack, Halloween themed games, inflatables and much more! Free for members and non-members! Cost: Member: …

SUMMER | July 27 – 31 | Monday – Thursday 1:30 – 3:30PM, Friday 1:30 – 4:30PM SUMMER | August 10  – 14 | Monday – Thursday 1:30 – 3:30PM, Friday 1:30 – 4:30PM This is a one-week competitive swimming camp that lets beginners dip their toes into competitive swimming and learn the ropes. This …

Sundays | October 4-25 | 1:00-1:35PM | Location: Bubble Turf Tuesdays | December 1-22 | 5:00- 5:35PM | Location: Court 1 (windows) This fun, 4-day session is perfect for young athletes who are ready to learn or build on the basics of basketball, T-ball, football, soccer, and more! With warm-ups, skill stations, and team/group-based games, …

Tuesdays | October 6-27 | 5:15 – 5:45PM | Ages 3 – 5 Tuesdays | October 6-27 | 6:00 – 6:30PM | Ages 6 – 8 Perfect for energetic kids ready to take their skills to the next level! This beginner gymnastics class introduces ages 3-8 to foundational tumbling skills such as rolls, handstands, cartwheels, …

Mondays | October 5-23 | 5:30 – 7:30PM | Ages 8-11 Ready to learn the game and have some fun? Our Youth Volleyball League is the perfect place for players ages 8–11 to develop their skills, build confidence, and enjoy friendly competition in a positive environment. Participants will practice fundamental skills like serving, passing, setting, …

Youth Athletic Performance offers personalized training designed around your athlete’s schedule and goals. Sessions focus on building speed, agility, strength, coordination, and confidence to help young athletes improve performance in any sport. Individual and small group training available.  Contact Parris Hovden at parris.hovden@sanfordhealth.org for more information or to schedule a consultation today.   …

This program is for youth ages 12-14  who want to access cardio equipment and designated fitness without supervision. Participants will walk through the facility with a trainer to learn how to use equipment safely as well as gym etiquette. After the orientation is complete, participants will receive a wristband that allows access to designated fitness …

8 sessions scheduled at your convenience | Ages 8-14 1 on 1 training teaching the fundamentals of exercise and ways to make it fun and enjoyable for kids. Includes 1 healthy cooking class as well as a parent questions and answer on youth fitness. Kids will also be provided a packet of ways to stay …