Programs: Youth & Family

Sundays | January 4-25 | 1:45-2:25PM | Ages 6-8 Mondays | March 9-30 | 5:45- 6:25PM | Ages 6-8 This fun, 4-day session is perfect for young athletes ages 6-8 who are ready to learn or build on the basics of basketball, T-ball, football, and soccer. With warm-ups, skill stations, and team/group-based games, kids will …

Sunday | February 8 | 3:00-5:00PM Sunday | March 15 | 3:00-5:00PM Join us for a specially designed 2 hour workshop designed for aspiring cheerleaders aged 7-11! This high-energy, fun-filled workshop will teach your child the foundational elements of cheerleading, focusing on exciting sideline cheers while boosting confidence, coordination, and teamwork skills. Every registration includes …

Fridays | January 31, March 27, May 29  | 6:45 – 8:30PM We’re bringing the big screen to aquatics! Grab your floaties and join us for a relaxing movie night with a twist. We will be premiering a new family-friendly movie each month.  Free for members | Day pass for non-members …

Pediatric Partners Provides FREE Child Developmental Screenings | Third Thursday of every month The first years of your child’s life are important and filled with many developmental milestones. This opportunity will help identify any concerns and can connect your family with tools and resources that may benefit your child. Results can be provided confidentially in-person …

Sundays | February 1 – 22 | 1:00 – 1:45PM Sundays | April 12 – May 3 | 1:00 – 1:45PM This program fuses movement and music to improve focus, coordination, physical fitness and teamwork skills for “Rockstars in Training,” ages 6-15. Instructors use Ripstix®–POUND’s lightly weighted exercise drumsticks–to learn alternative ways to explore movement. The power …

Thursdays | January 22, January 29,  February 19,  February 26, May 7, May 14, May 21,  May 28  Ages 3 – 6 | 4:30 – 5:00PM Ages 7 – 10 |  5:05 – 5:35PM Come join us for bounce house Thursdays! There will be a bounce house set up in the gym as well as …

Our Kids Healthy Cooking Classes are perfect for the young chef in your family! With a variety of foods and recipes, there sure to be something for everyone! Classes are for young chefs as young as 7 and feature our hands on learning techniques that have participants learning real kitchen skills in a safe and …

Friday, January 9 | 4:45PM-7:45PM Friday, February 13 | 4:45PM-7:45PM Friday, March 6 | 4:45PM-7:45PM Friday, April 3 | 4:45PM-7:45PM Friday, May 1 | 4:45PM-7:45PM Need a night out? Drop your children off at Family Wellness for a date night or just a night to yourself! Children will enjoy some supervised play, a holiday/seasonal themed …

Sundays | January 4-25 | 1:00 – 1:35PM | Ages 3-5 Mondays | March 9-30 | 5:00-5:35PM | Ages 3-5 This fun, 4-day session introduces young athletes ages 3-5 years old to sports like basketball, T-ball, football, and soccer. Through warm-ups, skill stations, and interactive games, kids will learn fundamental techniques while building teamwork, listening, …

Tuesdays | March 3 – 24 | 5:15 – 5:45PM | Ages 3 – 5 Tuesdays | March 3 – 24 | 6:00 – 6:30PM | Ages 6 – 8 Perfect for energetic kids ready to take their skills to the next level! This beginner gymnastics class introduces ages 6–8 to foundational tumbling skills such …