StrongHER

A welcoming, judgment free workout group designed for women who want to build strength, confidence and community. Each class blends beginner-friendly strength training, mobility work, and guided movement, so you feel strong, supported and successful at every fitness level. Come move your body, connect with other women and find your rhythm in a class built around encouragement not perfection. 

6 week program with 3 options per week. Times listed below:

  • Mondays at 1:00PM | Starting January 5
  • Tuesdays at 7:00AM | Starting January 6
  • Fridays at 11:30AM | Starting January 9

COST: $14/class or $160 for all 18 sessions (Members) | $24/class or $250 for all 18 sessions (non-member)

Age Group: 18 years old & up

Member Fee: $160.00

Non-Member Fee: $250.00

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