Intro to Yoga Fundamentals w/ Enhanced Focus on Bone Health & Yoga Nidra Workshop
Date/Time
February 7, 2026
12:30 pm - 2:30 pm
Categories
Saturday | February 7 | 12:30PM – 2:30PM
Learn basic yoga techniques and foundation poses or refresh your skills with an enhanced focus on Bone Health.
LOCATION | Group Fitness #1