Upcoming Float Classes

FloatNFit Level 1 Tuesdays, March 19th – April 9th from 5:30AM to 6:30AM Sundays, March 24th – April 14th from 12:00PM to 1:00PM Mondays, March 25th – April 15th from 7:00PM to 8:00PM Wednesdays, April 3rd – April 24th from 7:00PM to 8:00PM Tuesdays, April 23rd – May 14th from 5:30AM to 6:30AM Sundays, April … Read More

Fitness On Demand

Fitness on Demand Welcome to Fitness On Demand! The perfect solution to accommodate your busy schedule, Fitness on Demand provides hundreds of high-definition workout classes with full theater sound – all at the push of a button. From kick-boxing to yoga, to dance and kids courses from all over the world, you can experience a … Read More

Giving Hearts Day A Success!

Thank you to everyone that gave, ran and pumped their hearts out for Giving Hearts Day! We raised $13,100 for the Inspire Wellness Initiative! On February 14th, people were able to donate $10 or more online at and our corporate sponsors matched each gift up to $5,000! Throughout the day, you could Run Your Heart Out by … Read More

New Equipment Added to Fitness Floor

We are excited to announce that we have new equipment that has been added to the fitness floor!  Lateral Raise The Prestige Lateral Raise’s innovative design encourages a stabilized core while allowing for targeted positioning, and optimal alignment with medial deltoid during a workout. This machine minimizes external rotation during movement for better focus on … Read More

Inspire Wellness Initiative Adult Basketball Tournament and Gym Closures

Get ready for the 4th Annual Inspire Wellness Initiative Adult Basketball Tournament! Family Wellness Basketball Courts will be closed during the following times this weekend: Friday, February 15th from 4:00PM – 10:00PM Saturday, February 16th from 11:30AM – 9:00PM Sunday, February 17th from 8:00AM – 3:00PM This is an officiated tournament with both men’s and women’s … Read More

Holiday Hours – New Year’s Eve & New Year’s Day

Happy New Year’s from Family Wellness We will be open 5:00 AM to 8:00 PM New Year’s Eve, and 8:00 AM to 4:00 PM New Year’s Day. For group fitness offerings, check the Group Fitness Schedule! Childcare will be open 8:00 AM to 8:00 PM New Year’s Eve, and 9:00 AM to 4:00 PM New … Read More

Men’s Locker Room Update

MEN’S LOCKER ROOM REMINDER! We are replacing the men’s locker room carpet with tile starting tomorrow. Portions of the locker room will be closed during this time. PHASE 1 | December 4 – 6 | Back half of the locker room Both rental and normal lockers in the back half will be inaccessible. If you have a … Read More

Upcoming Healthy Cooking Classes!

Family Wellness has some exciting Healthy Cooking Classes to get you ready for the holidays. Check them out! All classes are $12 for members and $20 nonmembers Kid’s Healthy Cooking Classes (Ages 5+, ages 5-7 must be accompanied by adult) Santa Pancakes and Snowmen | Saturday, December 1st from 10:00AM – 11:00AM | Come make a … Read More

Giving Tuesday is November 27th!

Giving Tuesday is a global day of giving fueled by the power of social media and collaboration. Celebrated on the Tuesday following Thanksgiving and the widely recognized shopping events Black Friday and Cyber Monday, #GivingTuesday kicks off the charitable season, when many focus on their holiday and end-of-year giving. The following will be a part … Read More