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Sunday Fundays in September!

Sundays from 4:00PM – 6:00PM starting September 8th Families, please join us for some family fun in the month of September! On Sundays, from 4:00PM – 6:00PM we will have the Childcare area open and free for family use! Parents can play with their kids on the indoor play structure, the outdoor playground, and the … Read More

September Cooking Classes!

September Adult Healthy Cooking Classes Pizza Healthified! | Monday, September 9th from 7:15PM to 8:15PM | Check out these options… mushroom pizza and zucchini pizza! Healthify a favorite comfort food and enjoy guilt free! Ethnic Cooking: Thai Cuisine | Tuesday, September 24th from 6:00PM to 7:30PM | Thai cooking combines sweet, salty, spicy, and sour … Read More

Sunday Family Fun Day

Sundays from 4:00PM – 6:00PM starting September 8th Families, please join us for some family fun in the month of September! On Sundays, from 4:00PM – 6:00PM we will have the Childcare area open and free for family use! Parents can play with their kids on the indoor play structure, the outdoor playground, and the … Read More

MEMBERS: August 2nd Billing Issue

MEMBERS: We are aware of an issue connected to today’s billing cycle that has impacted a portion of our membership. We apologize for any inconvenience and appreciate your patience while we implement a resolution. 

Training Videos

From Machine of the Week, to My Favorite Exercise, check out our videos to help you to add variety to your workout! My Favorite Exercise             Machine of the Week                       TRX Trusted Move      

Aquatics Closure Scheduled in August

Due to scheduled maintenance, Family Wellness Aquatics Facilities will be closed August 26th – August 30th. We will open again on Saturday, August 31st. This includes the entire aquatics area with no access to Lap Pool Zero Depth Pool Steam Room Sauna Hot Tub

FREE Parenting Classes

These parenting classes are designed to help caregivers and parents connect and grow with their children. All classes are free and open to the public and located in the Wellness Education Room. Registration is required. Register Now  INFANT SERIES Positive Parenting | Thursday, August 15th from 6:30PM to 8:30PM | During this class you learn: To be attentive … Read More

Parent’s Day Out

Tuesday, October 1st from 10:30AM to 1:30PM Tuesday, November 5th from 10:30AM to 1:30PM Tuesday, December 3rd from 10:30AM to 1:30PM Need to get stuff done? Drop off your kids in the Family Wellness childcare from 10:30AM to 1:30PM for some time to get stuff done without your little helpers. Please bring nut free snacks, … Read More

Healthy Cooking in the Classroom

The Healthy Cooking in the Classroom Program provides hands on cooking instruction in the classroom to 3rd, 4th, and 5th grade elementary students. The program aims to increase fruit and vegetable intake, improve nutrition scores, and create lifelong healthy cooking skills. During the program, students receive four healthy cooking lessons, focused around the MyPlate food … Read More

Healthy Cooking in the Classroom Training

In order for a new school to get started with the Healthy Cooking in the Classroom Program each school would need to purchase the equipment, the curriculum, and it is highly encouraged to have a staff member attend training. Once the school has purchased the curriculum it is theirs to keep and use. It should … Read More