Programs: Wellness

Tuesday, June 10 | 5:30 – 8:00PM | Ages 21+ | Yoga class starting at 5:30PM Bear Creek Winery | 8800 25th St S, Fargo, ND 58104 Family Wellness has teamed up with Bear Creek Winery to craft a relaxing and fun event of Yoga & Wine Tasting! Following a relaxing 55 minute yoga class …

4 week sessions starting June 3, July 8, August 5 | Tuesdays & Thursdays | 9:00 – 10:00AM Train in a small group setting while concentrating on the foundational movement patterns of squatting, pushing, pulling, and hinging with the goal of developing great technique and progressing when ability and form allow. This program will help …