Move Well

Move Well motivates healthy lifestyles through physical activity for all ages. Results include:
• 100% of participants in the FIT Start Youth Weight Management Program improved in functional exercises.
• Over 145 classes were held for people affected by Parkinson’s Disease through our Parkinson’s Program.

FIT Start Youth Weight Management | The FIT Start Youth Weight Management Program provides an innovative approach to weight management that incorporates youth physical activity along with healthy cooking and nutrition sessions. Youth can be referred to the program by Sanford Health providers and they receive a subsidized cost for enrolling which allows all people access to the program. Read Donovan’s Story about how this program has impacted him!

Parkinson’s Program | The Parkinson’s Program allows certified Family Wellness Trainers to work with the Parkinson community to combine physical activity and interactive group sessions to help participants manage their symptoms in a fun, social, and supportive environment. Learn More.

Learn More About The Inspire Wellness Initiative