Restorative Yoga and Meditation Workshop
Date/Time
May 16, 2024
6:30 pm - 7:30 pm
Categories
This yoga class guides you through gentle somatic yoga flows and quiet passive holds with the support of props. Learn how to rest and restore your body, mind and spirit through different breathing techniques and guided visualizations.
COST – $35 members | $55 non-members
Wellness Ed