Intro to MELT

Date/Time
October 17, 2021
11:00 am - 12:30 pm

Categories


Sunday, October 17th from 11:00AM to 12:30PM

Come to a MELT 90 min intro workshop led by Lori Hill and experience changes in how your body looks and feels. Learn simple self-treatments you can do at home to remain active, healthy, and pain-free. This all-levels workshop will use a specialized soft roller and small MELT Hand and Foot treatment Balls to stimulate the results of manual therapy.

Learn to eliminate stuck stress before it accumulates causing chronic aches, pains, and unwanted signs of aging. Reduce inflammation, ease chronic neck and low back strain, improve alignment, enhance athletic performance and keep your whole body feeling great at any age.

Ages 15+

Location | Group Fitness 1

$35 Members/$50 NonMembers

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