Intro to Cycling

January 22, 2022
10:00 am - 11:00 am


Saturday, January 22nd from 10:00AM to 11:00AM

Never been to a Cycling Class? These basic classes deliver a great introduction to the class and will assist participants, new to Cycling, to become familiar with the format as they perform the exercises while being introduced to proper form. Intro classes focus on the fundamentals of each exercise, modifications, safety, cues, and the foundational techniques of Cycling followed by a small sample class. This class is for all fitness levels so if you regularly attend cycling classes this would be a great way to freshen up on your form.

Free for Members / Guest Pass Nonmembers