Intro to Cycling
Date/Time
November 1, 2025
10:15 am - 11:15 am
Categories
Never been to a Cycling Class? Maybe find it a bit intimidating? These basic classes deliver a great introduction to the class and will assist participants, new to Cycling, to become familiar with the format as they perform the exercises while being introduced to proper form. Intro classes focus on the fundamentals of each exercise, modifications, safety, cues, and the foundational techniques of Cycling followed by a small sample class.
It’s the perfect class to explore Cycling at a steady and structured pace to help prepare you for a regular Cycling class. Already attending Cycling classes? No problem! This class is for all fitness levels so if you regularly attend Cycling classes this would be a great way to freshen up on your form.
Free for members | Day pass for non-members