CORE™ #10 Launch
Date/Time
November 15, 2025
10:30 am - 11:30 am
Categories
Get ready to fire up your midsection and unleash serious core strength at our Les Mills CORE™ Launch! This cutting-edge workout is designed to build functional strength, improve posture and stability, and enhance athletic performance – all in just 30 minutes. Les Mills CORE™ targets the muscles that support your entire body, helping you move better and feel stronger in everyday life. With a focus on precision and control, you’ll work through a series of dynamic exercises using resistance bands, weight plates, and bodyweight moves – powered by high-energy music and expert coaching. Ages 15+
Free for members | Day pass for non-members