Fitness

 

Fitness comes in all shapes and sizes, and whether you’re new to exercise or are a workout regular, Family Wellness has something for you. Our group fitness schedule features over 120 classes a week and include popular formats like BODYPUMP, Zumba, Cycling, Barre, Yoga, HIIT, and many others. Looking for cardio equipment? Our Fitness Center features over 90 pieces of cardio equipment from a variety of brands, with many of them featuring television screens or smart phone integration technology. The Fitness Center also incorporates selectorized, plate loaded, and dumbbell strength equipment, as well as areas and equipment for functional and core training.  Our team of fitness staff and  trainers can help you get started with a free equipment orientation or consultation to make sure you have the confidence to work towards your personal fitness goals. Not matter where you are on your fitness journey, Family Wellness has something for you.

View our Group Fitness Classes