• Home
  • Memberships
    • Back
    • Memberships
    • Guest Passes
    • Rates
    • Schedule A Tour
  • Fitness
    • Back
    • Fitness
    • Group Fitness
    • Programs
    • Program Guide
    • Leagues and Tournaments
    • Active Older Adults
    • Personal Training
    • Fitness On Demand
  • Wellness
    • Back
    • Wellness
    • Medical Wellness
    • Healthy Cooking
    • Registered Dietitian Services
    • Corporate Wellness
    • Safety Education
  • Youth & Family
    • Back
    • Youth & Family
    • Childcare
    • Camps
    • Programs
    • Swim School
    • Enhanced Family Membership
    • Youth Volunteer Corps
  • Inspire Wellness Initiative
    • Back
    • Inspire Wellness Initiative
    • Cook Well
      • Back
      • Healthy Cooking in the Classroom
      • Kids Healthy Cooking Competition
    • Move Well
    • Live Well
    • Inspire Wellness Initiative Annual Campaign
  • Calendar
  • About
    • Back
    • About
    • Our Story
    • Leadership Team
    • Testimonials
    • Director’s Blog
  • Careers
    • Back
    • Careers
    • Openings
  • Facilities
    • Back
    • Facilities
    • Facility Hours
    • Aquatics
    • Court Sports
    • Cycling Studio
    • Fitness Center
    • Indoor Track
    • Rentals & Parties
    • COVID 19 Updates | Know Before You Go
  • Schedules
  • Connect With Us
    • Back
    • Connect With Us
    • Newsletter Archive
    • Newsletter Sign Up
  • Login
Donate ▸
  • Home
  • Memberships
    • Guest Passes
    • Rates
    • Schedule A Tour
  • Fitness
    • Group Fitness
    • Programs
    • Program Guide
    • Leagues & Tournaments
    • Active Older Adults
    • Personal Training
    • Fitness On Demand
  • Wellness
    • Medical Wellness
    • Healthy Cooking
    • Registered Dietitian Services
    • Corporate Wellness
    • Safety Education
  • Youth & Family
    • Childcare
    • Camps
    • Programs
    • Swim School
    • Enhanced Family Membership
    • Youth Volunteer Corps
  • Inspire Wellness Initiative
    • Cook Well
      • Healthy Cooking in the Classroom
      • Kids Healthy Cooking Competition
    • Move Well
    • Live Well
    • Inspire Wellness Initiative Annual Campaign
  • Calendar
  • About
    • Our Story
    • Leadership Team
    • Testimonials
    • Director’s Blog
  • Careers
    • Openings
  • Facilities
    • Facility Hours
    • Aquatics
    • Court Sports
    • Cycling Studio
    • Fitness Center
    • Indoor Track
    • Rentals & Parties
    • COVID 19 Updates | Know Before You Go
  • Schedules
  • Connect
    • Newsletter Sign Up
    • Newsletter Archive
  • Login

Important Notices

  • You must wear a mask to enter and move about this facility. CLICK HERE for more mask details, facility hours, guidelines and current offerings.

    Posted November 17, 2020 9:00am
  • Home
  • Training Circuits

Training Circuits

Bodyweight Themed Circuit  

Cardio Themed Circuit  

Cardio Themed Circuit 2  

Cardio Themed Circuit 3

Core Themed Circuit

Full Body Themed Circuit  

Full Body Cardio Themed Circuit   

Mixed Circuit  

Strength Themed Circuit

Family Wellness Fargo

Upcoming Events

  • Dec 02
    Wellness Wednesday | Mindful Nutrition: Breaking the Emotional Eating Pattern Wednesday, December 2nd from 10:30AM to 11:15AM Family Wellness offers [...]
  • Dec 02
    Parent Series | Nutrition Health & Safety Toddlers/Preschoolers Wednesday, December 2nd from 6:30PM to 8:30PM This class is [...]
  • Dec 05
    Intro to BODYPUMP Saturday, December 5th from 10:30AM to 11:30AM Intro to BODYPUMP [...]
  • View All »
Family Wellness Fargo

View Our Program Guide
2960 Seter Parkway
Fargo, ND 58104
Phone: 701-234-2400
FamilyWellnessFargo@sanfordhealth.org
Maps & Directions
Facility Hours
Monday - Friday: 5:00 AM to 10:00 PM
Saturday: 6:00 AM to 8:00 PM
Sunday: 8:00 AM to 8:00 PM

Family Wellness will close every day from 1:30 PM – 2:30 PM for facility sanitization.

Click Here for all Facility and Holiday Hours

Family Wellness Fargo
Family Wellness Fargo Family Wellness Fargo Family Wellness Fargo Family Wellness Fargo
  • Memberships
  • Fitness
  • Wellness
  • Youth & Family
  • Inspire Wellness Initiative
  • Calendar
  • Careers
Privacy Statement | Terms & Conditions | Notice of Privacy Practices | Employee Resources
©2020 Family Wellness Fargo | Site Designed by Absolute Marketing Group