Programs
Tiny Steps Dance Workshop4 - 6 years old
Fridays | February 6 – March 13 | 5:30 – 6:00PM | Ages 4-6 Our Tiny Steps Dance Workshop introduces children ages 4-6 to six fun dance styles through playful movement and age-appropriate activities. Each session explores basic steps and rhythms, helping little ones build coordination, balance, musicality, and social skills. With a focus on …
Tiny Titans Sports Sampler3 - 5 years old
Sundays | January 4-25 | 1:00 – 1:35PM | Ages 3-5 Mondays | March 9-30 | 5:00-5:35PM | Ages 3-5 This fun, 4-day session introduces young athletes ages 3-5 years old to sports like basketball, T-ball, football, and soccer. Through warm-ups, skill stations, and interactive games, kids will learn fundamental techniques while building teamwork, listening, …
Training for Seniors65 years old & up
4 week sessions starting the first Tuesday of the month | 10:00 – 10:45AM | Ages 65+ An opportunity for older individuals to train in a group setting that focuses on mobility, flexibility, and balance to assist in feeling better and staying healthy. Limited to 10 participants. …
Tumbling Tuesdays | Ages 6-83 - 8 years old
Tuesdays | March 3 – 24 | 5:15 – 5:45PM | Ages 3 – 5 Tuesdays | March 3 – 24 | 6:00 – 6:30PM | Ages 6 – 8 Perfect for energetic kids ready to take their skills to the next level! This beginner gymnastics class introduces ages 6–8 to foundational tumbling skills such …
Youth Basketball Skills & Drills | Ages 5-75 - 7 years old
Tuesdays | April 7 – 28 | 5:15 – 6:00PM Mon, Tues & Wed | May 18 – 20 | 5:15 – 6:00PM Bounce, dribble, and shoot! This beginner-friendly class introduces young players to the basics of basketball through fun games and simple drills. Participants will learn fundamental skills like dribbling, passing, and shooting while …
Youth Basketball Skills & Drills | Ages 8-108 - 10 years old
Tuesdays | April 7 – 28 | 6:15 – 7:00PM Mon, Tues & Wed | May 18 – 20 | 6:15 – 7:00PM Take your basketball skills to the next level in a fun, supportive environment! This class focuses on developing core skills such as dribbling, passing, shooting, and basic game strategies through engaging drills …
Youth Fitness Orientation12 - 14 years old
This program is for youth 12 and up who want to access cardio equipment and designated fitness without supervision. Participants will walk through the facility with a trainer to learn how to use equipment safely as well as gym etiquette. After the orientation is complete, participants will receive a wristband that allows access to designated …
Youth Healthy Lifestyle Training8 - 14 years old
8 sessions scheduled at your convenience | Ages 8-14 1 on 1 training teaching the fundamentals of exercise and ways to make it fun and enjoyable for kids. Includes 1 healthy cooking class as well as a parent questions and answer on youth fitness. Kids will also be provided a packet of ways to stay …
Youth Pickleball Beginner Skills & Drills8 - 12 years old
Mondays | April 13, 20, 27 | 5:00 – 6:00PM This fun, beginner-friendly class introduces kids ages 8-12 to pickleball basics! A qualified instructor will teach players how to serve, return, and rally while building hand-eye coordination and footwork. Through games and drills, participants will develop skills and confidence on the court. No experience or …
Youth Soccer Skills & Drills | Ages 3-53 - 5 years old
Sundays | March 8 – 29 | 1:00 – 1:35PM | Ages 3 -5 Introduce your little soccer stars to the fun of the game! This beginner-friendly class focuses on developing basic soccer skills like dribbling, passing, and shooting through fun games and activities. Children will improve coordination, balance, and teamwork while having a blast …
