HIIT Small Group Training

HIIT (High Intensity Interval Training) Small Group Training is all about making your body your machine. A hybrid of strength training, Core and sometimes cardio bursts for a full body burn that will leave your metabolism in overdrive. This class incorporates TRX body weight exercises with functional equipment, resistance bands, slam balls, kettlebells and more!

Cost | $88 Members / $176 Nonmembers

Ages | 15+

Currently not accepting registrations for this program

Age Group: All Ages