Mondays and Wednesdays, starting February 1st from 5:30PM to 6:30PM
Exercise is Medicine is a program developed through the American College of Sports Medicine. This program is a comprehensive program that helps individuals move better, feel better and live a healthier more active lifestyle. Participants will meet twice a week an hour at a time, for 12 weeks in a small group setting and be led by one of our experienced and certified personal trainers.
If you have questions on this program, please contact Carma at 701.234.7643 or Carma.Devillers@sanfordhealth.org.
$200 Members / $314 Nonmembers