Exercise Is Medicine

Mondays and Wednesdays, starting February 1st from 5:30PM to 6:30PM

Exercise is Medicine is a program developed through the American College of Sports Medicine. This program is a comprehensive program that helps individuals move better, feel better and live a healthier more active lifestyle. Participants will meet twice a week an hour at a time, for 12 weeks in a small group setting and be led by one of our experienced and certified personal trainers. 

If you have questions on this program, please contact Carma at 701.234.7643 or Carma.Devillers@sanfordhealth.org.

$200 Members / $314 Nonmembers

Ages 17+

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Age Group: All Ages