Mondays and Wednesdays, January 4th – March 31st from 10:00AM to 10:45AM, Mondays and Wednesdays, April 7th – June 30th from 10:00AM to 10:45AM
This class features BIG movements and PWR moves that focus on strength and balance, and also includes a LOUD voice exercise component. Participants must be referred by a BIG certified physical therapist. Need based membership applications are available at the front desk for financial assistance or print one from our website. Classes are held in Group Fitness 1 unless otherwise specified. For questions contact Gary at Gary.Pucher@sanfordhealth.org.
$75 Members / $150 Nonmembers