Molly Kaeding-Monson

Wellness Trainer


NASM Certified Personal Trainer, NASM Certified Youth Specialist

Education | Bachelor of Arts Exercise Science, Minor in Coaching, Concordia

Certifications | NASM-CPT, NETA-Wellness Coach, NASM-Youth Exercise Specialist, Cycle, BODYPUMP, Abs, Back, and Bootay, TRX

Experience | Trainer at Family Wellness 3 years, Group Exercise Instructor 3 years, Coach 10 years.

• Adult Bootcamps
• Athlete/Sports Performance
• Circuit
• General Population Training
• Kid Fitness
• Small Group Training
• Teen Fitness
• Weight Loss

I really enjoy working with young people. My goal is to teach them how to be stronger and healthier, so that they can be confident young people.