Yoga for Men

Date/Time
June 21, 2026
10:00 am - 11:15 am

Categories


Sunday, June 21 | 10:00 – 11:15AM

Built with men in mind, this class targets common areas of tightness such as hips, hamstrings, shoulders, and lower back. Through a combination of dynamic stretching and controlled strength work, participants will enhance performance, reduce risk of injury, and move more efficiently both in and out of the gym. 

COST  $25 members | $35 non-members

LOCATION | Group Fitness Room 1