Wellness Wednesday | Macro-Nutrients: Finding That Healthy Balance

Date/Time
September 2, 2020
10:00 am - 10:45 am

Categories


Wednesday, September 2nd from 10:00AM to 10:45AM

Family Wellness offers Medical Education classes at our facility the first Wednesday of the month. There will be a new topic and speaker each meeting time. This will be a 30 minute presentation followed by Q & A.

This month’s topic: Macro-Nutrients: Finding That Healthy Balance

This class will focus on the three macro-nutrients (Fat, Protein, Carbohydrates) and explain their importance in our diet and how to create a healthy well balanced ratio based on your individual needs.

Free and open to the community

Currently not accepting registrations for this event