MELT Method Series Level 3
Date/Time
November 9, 2022
4:30 pm - 5:30 pm
Categories
Wednesday’s: November 9 – 30 | 4:30PM – 5:30PM
Must have previously taken MELT Fundamentals workshop and MELT Method Level 1 & 2 Series before allowed to register for Level 3.
Learn two other “R”s of MELT: Further enhance your self-treatment techniques, reintegrate and repattern in Level 3. The goal of reintegrating is to reacquire the neurological pathways of the deep stabilizing mechanisms for appropriate muscle timing. The goal of repatterning is to restore more efficient motion. The more stable the body is, the more coordinated it is. This reduces the risk of shoulder, hip and knee injury and neck and low back pain is greatly reduced. We will use a resistance band along with our soft body roller and MELT therapy balls.
$20 Members | $50 Nonmembers Click Here To Log In And Register