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Physical Therapy Screenings

Family Wellness is partnering with Sanford Physical Therapy to bring screenings to our members! Do you have a question or concern regarding one of your joints? Is your knee, shoulder, back or neck limiting your lifestyle? Would you like to meet one on one with a Physical Therapist to screen your orthopedic issue? The therapist … Read More

Swim School

Our small class sizes and patient, positive instructors help swimmers progress through each skill level in a safety focused environment. Swim School Page  Visit our Swim School page for additional lesson information.  Winter/Spring Swim School Cost for lessons is $60 for members and $120 for non-members. Winter Session: January 8 – February 17 (6 weeks) … Read More

Fall 2022 Program Registration is OPEN!

Program registration is open for members starting July 25! From Swim School to Healthy Cooking classes, there is something for everyone to enjoy – get registered TODAY! Fall 2022 Program Guide    |    List of programs HERE!

MELT Method Workshops

Intro to the MELT Method Workshop Saturday, May 4 | 12:30 – 2:30PM Lori Hill is a level 4 Melt Method instructor.  Learn the four “R”s of this self-help technique: Reconnect, Rebalance, Rehydrate and Restore.  Improve balance, strength, pelvic stability, core control and efficient movement patterns.   Learn simple self-treatments you can do at home to … Read More

Yoga Week At Family Wellness

June is Yoga Month and Family Wellness has a week of Yoga just for you! Outdoor Summer Solstice Yoga Monday, June 20th from 6:00PM – 7:00PM We are offering this special Outdoor Summer Solstice Yoga class in celebration of Yoga Month. During the Summer Solstice the sun appears to stand still before it changes direction. We … Read More

Let’s Play BINGO!

Try a variety of workout equipment and classes that Family Wellness has to offer. Between June 1st – August 31st, complete 5 boxes in a row for a BINGO by attending classes and/or trying a piece of equipment listed on the card. Family Wellness Members can purchase cards for $5 each at the front desk. … Read More

2024 Summer Camps

Registration for Summer Camps opens February 1! Family Wellness offers week long camps from May 29 – August 16 for children ages 5-11. From cooking and crafts to sports and outdoor time, our summer camps offer a unique experience for your campers! Camps run  Monday – Friday from 9:00AM – 4:00PM, before and after care … Read More

Give Your Heart Out This Giving Hearts Day

  Give Your Heart Out and Schedule Your Donation Online Today! Thursday, February 10th from 5:00AM to 10:00PM The Family Wellness Inspire Wellness Initiative helps people Cook Well, Move Well and Live Well for life. On February 10th, donate $10 or more online at givingheartsday.org and our corporate sponsors will match your gift up to … Read More

Insurance Update for Active Older Adults

Family Wellness is continuing to support Silver Sneakers, Silver and Fit, and Renew Active. In 2022, we will also be adding One Pass as a supplement option. Several insurance providers have changed the wellness supplement that is associated with their plan so please check with your insurance provider to find out if you need to … Read More

Form Completed

Thanks for filling out our membership change form. We will review your request to ensure that it adheres to our membership policy as outlined on our Membership Changes page and form. We will contact you if we need any additional information.