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August Director’s Blog | Connection

During the past few months, I have had the fantastic opportunity to interact and connect with hundreds of our dedicated Family Wellness members. As I greet people entering the facility, I like to ask the question “What are you working on today?” I get many of the typical answers like, cardio, weights, or swimming, but … Read More

Fall Program Registration is OPEN!

Program registration is open for members starting July 3! Fall programs run September – December. We have some exciting new programs planned – get registered TODAY! Summer Program Guide  |  List of Programs HERE!

Pickleball League

Summer League Wednesdays | June 5 – July 31 (no league the week of July 4) | 8:00 – 9:30AM Join us for our Ladder Pickleball League! This league is for members AND non-members ages 18+. Games will be scheduled between 8:30-10:30AM.  No need to find a partner as each week you will be paired … Read More

Adult Boot Camp

Session 1 | Tuesdays & Thursdays | January 2 – February 8 | 12:00 – 1:00PM | Ages 16+ Session 2 | Tuesdays & Thursdays | February 13 – March 21 | 12:00 – 1:00PM | Ages 16+ Join us for these 6-week training sessions designed for all fitness levels to ensure each individual enjoys … Read More

High School Athletic Development Program

Summer Sessions: 4 week sessions starting June 4, July 9, August 6 | Ages 14-18.Sessions on Tuesdays & Thursdays 9:00 – 10:00AM OR 1:00 – 2:00PM (8 sessions total) Train in a small group setting while concentrating on the foundational movement patterns of squatting, pushing, pulling, and hinging with the goal of developing great technique … Read More

Youth Healthy Lifestyle Training

Sign up for 8 week sessions at your convenience | Ages 8-14 1 on 1 training teaching the fundamentals of exercise and ways to make it fun and enjoyable for kids. Includes 1 healthy cooking class as well as a parent questions and answer on youth fitness. Kids will also be provided a packet of … Read More

Floor Refinishing Closures

We are refinishing the floors in the Group Fitness rooms and the Basketball Court at the end of June. The affected areas will be closed during this time, see below for dates: Group Fitness Room 1 and Group Fitness Room 2 will be CLOSED for floor refinishing from Thursday, June 29 – Tuesday, July 4. … Read More

Family Wellness Apparel Store

Hey Family Wellness Fans – our NEW online apparel store is officially up and running! Check it out HERE and score your Family Wellness spirit wear!  Some things to note about the online store: Open 24/7, 365 days a year so you can always order more Family Wellness gear! Personalization options – be sure to click “other … Read More

Guest Pass Policy Update

Starting June 1, 2023, we will have an updated complimentary guest pass policy in place. This change in policy is to ensure the safety of our members and staff and continue to improve the member experience within our facility. Active Family Wellness members over 18 years of age will receive up to six complimentary guest passes … Read More

Unaccompanied Minor Access

Non-member children ages 12 – 17 must have a legal parent or guardian present at the time of access or have the below Agreement for Unaccompanied Minor Access completed prior to gaining access. Children younger than 12 years of age must have a parent or guardian in the facility at all times. View the complete … Read More