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Give the Gift of Wellness!
Give the gift of WELLNESS this holiday season! Purchase the Gift of Wellness to donate to a family in medical or financial need. Family Wellness works with Sanford to provide relief to those diagnosed with cancer and extended stay patients and their families by providing memberships so they can work on their wellness. OR purchase … Read More
Giving Tuesday at Family Wellness
Join us for TWO fundraising events this Giving Tuesday (November 28) to help support our Inspire Wellness Initiative. As a non-profit organization, Family Wellness is dedicated to providing need based community wellness programming to help people cook well, move well and live well for life. Programs focusing on the 3 pillars, we aim to support all areas of wellness by … Read More
Ride For Roses
Giving Tuesday Cycling Fundraiser with Hope Blooms Tuesday, November 28 | 7:15 – 8:00PM This Giving Tuesday, Family Wellness is offering a specialty cycling class benefiting Family Wellness’s Inspire Wellness Initiative and Hope Blooms! Join us for a fun 45 minute ride that’s perfect for all fitness levels and open to members and non-members. Plus, … Read More
Intro to MELT Method Restore the Core and Pelvic Floor
Fridays | March 22 – April 12 | 10:30 – 11:30AM Whether you’re dealing with pelvic or SI joint dysfunction, incontinence or prolapse, this MELT Method class will help you reestablish the connection to the deep intrinsic muscles of the pelvic floor and reintegrate the timing of the hips. Lori Hill has a level-4 teaching … Read More
Intro to Yoga for Bone Health
Saturday, April 6 | 12:30 – 2:30PM | Group Fitness 1 Bone health is vitally important at any age. Have you been told you have osteopenia or osteoporosis? Learn how studies have shown that yoga can improve bone health. Join Lori Hill, certified Yoga for Osteoporosis teacher to learn how to safely perform yoga poses.
Membership Information
Family Wellness is a non-profit organization whose mission is to inspire healthy lifestyles by connecting people in a fun environment. This 80,000 square foot fitness and wellness facility was built by a partnership between Sanford Health and the YMCA of Cass and Clay Counties. Membership Types Individual is one person age 12+. Individual members under … Read More
Advertising with Family Wellness
Why advertise with Family Wellness? Our members are dedicated to their health and wellness and are consumers of products and services that align with creating a healthy lifestyle. We’d love to talk about opportunities for your business to advertise with Family Wellness! Please fill out your contact information below and our marketing team will be … Read More
Camp Financial Aid Request Form
The mission of Family Wellness is to inspire healthy lifestyles by connecting people in a fun environment. This mission drives us to provide healthy programming to the local community. Complete and submit this financial aid request form to see if you qualify for financial assistance for camps or programs. Completing this form does not guarantee … Read More
Anniversary Membership Promotion
To celebrate 12 years of inspiring healthy lifestyles within our community, we’re offering BIG savings on Individual and Family/Household memberships! Our 12 year anniversary is October 17, so join Family Wellness with an Individual or Family/Household monthly membership during the week of October 16 – 20, 2023 and pay only $12 for the rest of … Read More
Pancake-Palooza
Tuesday, November 28 | 7:00AM – 12:00PM | Family Wellness Lobby Join us for Giving Tuesday and enjoy a pancake breakfast for a cause! We will be serving up pancakes in support of Family Wellness’s Inspire Wellness Initiative. With a donation of $5 or more you will receive a plate with your choice of pancakes … Read More